Tom Lankester

Log

Date Distance Time Pace Comments Action
07/24/17 10,005m 39:56.9 1:59.7 View workout
07/22/17 1,000m 3:42.0 1:51.0 View workout
07/22/17 6,524m 25:56.3 1:59.2 View workout
07/19/17 7,505m 29:51.3 1:59.3 View workout
07/11/17 10,003m 39:57.9 1:59.8 View workout
07/10/17 10,004m 40:10.1 2:00.4 View workout
07/05/17 5,004m 19:44.6 1:58.3 View workout
07/04/17 10,006m 40:01.0 1:59.9 View workout
06/28/17 2,503m 9:58.7 1:59.5 View workout
06/28/17 7,505m 30:03.9 2:00.1 View workout
06/26/17 10,002m 40:10.0 2:00.4 View workout
06/25/17 5,009m 19:57.0 1:59.4 View workout
06/25/17 5,013m 20:03.3 2:00.0 View workout
06/20/17 1,000m 3:53.7 1:56.8 View workout
06/20/17 9,004m 36:21.2 2:01.1 View workout
06/16/17 10,008m 39:57.3 1:59.7 View workout
06/14/17 1,000m 3:55.5 1:57.7 View workout
06/14/17 9,006m 35:53.9 1:59.5 View workout
06/11/17 2,000m 8:03.4 2:00.8 View workout
06/11/17 8,006m 32:20.8 2:01.2 View workout