Sign Up
9,621,193
Lifetime Meters
0
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Tom Lankester

Log

Date Distance Time Pace Comments Action
09/24/17 5,000m 20:32.1 2:03.2 View workout
09/24/17 2,518m 10:19.3 2:02.9 View workout
09/23/17 2,504m 10:00.1 1:59.8 View workout
09/23/17 5,000m 19:34.3 1:57.4 View workout
09/23/17 2,504m 10:30.2 2:05.8 View workout
09/22/17 1,000m 3:51.8 1:55.9 View workout
09/22/17 6,511m 26:05.2 2:00.1 View workout
09/21/17 7,504m 29:57.4 1:59.7 View workout
09/19/17 7,502m 30:05.7 2:00.3 View workout
09/18/17 7,506m 30:22.8 2:01.4 View workout
09/09/17 7,507m 29:54.4 1:59.5 View workout
09/08/17 7,506m 30:20.2 2:01.2 View workout
09/01/17 15,003m 1:00:24.0 2:00.7 View workout
08/25/17 5,009m 19:55.3 1:59.3 View workout
08/23/17 5,007m 19:56.8 1:59.5 View workout
08/22/17 2,503m 10:13.9 2:02.6 View workout
08/22/17 1,000m 3:54.3 1:57.1 View workout
08/22/17 4,010m 16:10.8 2:01.0 View workout
08/22/17 7,507m 30:26.2 2:01.6 View workout
08/19/17 3,755m 14:50.2 1:58.5 View workout