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Sep 13 Strength and Fitness: The 401K for Your Body
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Rod Connors

Log

Date Distance Time Pace Comments Action
12/22/15 5,000m 22:48.0 2:16.8 View workout
12/22/15 10,000m 53:00.0 2:39.0 View workout
12/21/15 5,000m 23:00.0 2:18.0 View workout
12/16/15 10,000m 47:15.0 2:21.7 View workout
12/12/15 5,000m 22:30.0 2:15.0 View workout
12/11/15 5,000m 23:00.0 2:18.0 View workout
11/17/15 5,000m 22:30.0 2:15.0 View workout
11/04/15 2,000m 8:54.0 2:13.5 View workout
10/27/15 5,000m 23:08.0 2:18.8 View workout
10/26/15 5,000m 25:08.0 2:30.8 View workout
10/22/15 5,000m 23:30.0 2:21.0 View workout
10/20/15 5,000m 24:06.0 2:24.6 View workout
10/16/15 8,600m 41:42.0 2:25.4 View workout
10/16/15 5,000m 24:12.0 2:25.2 View workout
10/13/15 5,000m 24:39.0 2:27.9 View workout
10/09/15 5,000m 25:28.0 2:32.8 View workout