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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
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Rod Connors

Log

Date Distance Time Pace Comments Action
01/08/16 5,000m 23:30.0 2:21.0 View workout
01/06/16 1,000m 5:20.0 2:40.0 View workout
01/06/16 5,000m 28:00.0 2:48.0 View workout
01/06/16 10,000m 55:48.0 2:47.4 View workout
01/06/16 10,000m 47:20.0 2:22.0 View workout
01/04/16 500m 2:30.0 2:30.0 View workout
01/04/16 500m 2:30.0 2:30.0 View workout
01/04/16 500m 2:00.0 2:00.0 View workout
01/04/16 500m 2:20.0 2:20.0 View workout
01/04/16 10,000m 49:06.0 2:27.3 View workout
01/03/16 500m 2:30.0 2:30.0 View workout
01/03/16 500m 2:00.0 2:00.0 View workout
01/03/16 500m 2:30.0 2:30.0 View workout
01/03/16 7,150m 35:00.0 2:26.8 View workout
01/02/16 5,000m 22:36.0 2:15.6 View workout
12/27/15 10,000m 51:54.0 2:35.7 View workout
12/24/15 10,000m 53:24.0 2:40.2 View workout
12/23/15 5,000m 23:18.0 2:19.8 View workout
12/22/15 5,000m 22:48.0 2:16.8 View workout
12/22/15 10,000m 53:00.0 2:39.0 View workout