Rod Connors

Log

Date Distance Time Pace Comments Action
06/02/16 5,000m 21:52.5 2:11.2 View workout
05/31/16 5,000m 23:09.5 2:18.9 View workout
05/24/16 10,000m 49:22.1 2:28.1 View workout
05/22/16 6,000m 3:00:00.0 15:00.0 View workout
05/21/16 7,000m 5:00:00.0 21:25.7 View workout
05/17/16 10,000m 49:00.5 2:27.0 View workout
05/17/16 885m 5:03.0 2:51.1 View workout
05/17/16 15,000m 1:16:09.4 2:32.3 View workout
05/16/16 913m 4:57.0 2:42.6 View workout
05/16/16 21,097m 1:44:06.8 2:28.0 View workout
05/12/16 10,000m 44:43.9 2:14.1 View workout
05/09/16 10,000m 49:18.2 2:27.9 View workout
05/09/16 10,000m 48:24.1 2:25.2 View workout
05/09/16 415m 2:15.0 2:42.6 View workout
05/08/16 10,000m 46:05.3 2:18.2 View workout
05/02/16 42,195m 4:12:40.4 2:59.6 View workout
05/01/16 50,017m 5:08:00.0 3:04.7 View workout
04/24/16 17,000m 6:00:00.0 10:35.2 View workout
04/23/16 15,000m 6:00:00.0 12:00.0 View workout
04/18/16 10,000m 48:01.3 2:24.0 View workout