Rod Connors

Log

Date Workout Score Ave Comments Action
09/04/24 1000m 5:18.6 2:39.3 View workout
08/28/24 5000m 28:30.5 2:51.0 View workout
08/28/24 3500m 19:39.8 2:48.5 View workout
08/27/24 5000m 27:08.6 2:42.8 View workout
08/27/24 5000m 28:39.7 2:51.9 View workout
08/25/24 21097m 59:22.3 2:48.8 View workout
08/24/24 1:06:25.8 11,000m 3:01.1

B804-1C29-7DA7-C0B3

View workout
08/21/24 8000m 45:32.7 2:50.7 View workout
08/20/24 22x1000m/1:00r 2:09:11.1 2:56.1 View workout
08/14/24 5x500m/0:40r 12:55.9 2:35.1 View workout
08/14/24 2500m 12:11.1 2:26.2 View workout
08/14/24 974m 5:19.9 2:44.2 View workout
08/13/24 6x1000m/1:00r 32:14.9 2:41.2 View workout
08/13/24 937m 5:33.6 2:58.0 View workout
08/10/24 700m 4:11.0 2:59.2 View workout
08/10/24 6x1000m/1:00r 30:06.9 2:30.5 View workout
08/10/24 3x100m/0:05r 1:51.0 3:05.0 View workout
08/07/24 5000m 25:35.0 2:33.5 View workout
08/06/24 5000m 24:34.8 2:27.4 View workout
02/27/18 10000m 49:47.2 2:29.3 View workout
02/26/18 5000m 26:00.7 2:36.0 View workout
02/22/18 10000m 50:56.6 2:32.8 View workout
02/21/18 5000m 25:46.7 2:34.6 View workout
02/20/18 10000m 51:11.4 2:33.5 View workout
02/19/18 10000m 49:50.4 2:29.5 View workout