Rod Connors
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/04/24 | 1000m | 5:18.6 | 2:39.3 | RowErg | View workout | |
| 08/28/24 | 5000m | 28:30.5 | 2:51.0 | RowErg | View workout | |
| 08/28/24 | 3500m | 19:39.8 | 2:48.5 | SkiErg | View workout | |
| 08/27/24 | 5000m | 27:08.6 | 2:42.8 | RowErg | View workout | |
| 08/27/24 | 5000m | 28:39.7 | 2:51.9 | SkiErg | View workout | |
| 08/25/24 | 21097m | 59:22.3 | 2:48.8 | BikeErg | View workout | |
| 08/24/24 | 1:06:25.8 | 11,000m | 3:01.1 | RowErg | View workout | |
| 08/21/24 | 8000m | 45:32.7 | 2:50.7 | RowErg | View workout | |
| 08/20/24 | 22x1000m/1:00r | 2:09:11.1 | 2:56.1 | RowErg | View workout | |
| 08/14/24 | 5x500m/0:40r | 12:55.9 | 2:35.1 | RowErg | View workout | |
| 08/14/24 | 2500m | 12:11.1 | 2:26.2 | RowErg | View workout | |
| 08/14/24 | 974m | 5:19.9 | 2:44.2 | RowErg | View workout | |
| 08/13/24 | 6x1000m/1:00r | 32:14.9 | 2:41.2 | RowErg | View workout | |
| 08/13/24 | 937m | 5:33.6 | 2:58.0 | RowErg | View workout | |
| 08/10/24 | 700m | 4:11.0 | 2:59.2 | RowErg | View workout | |
| 08/10/24 | 6x1000m/1:00r | 30:06.9 | 2:30.5 | RowErg | View workout | |
| 08/10/24 | 3x100m/0:05r | 1:51.0 | 3:05.0 | RowErg | View workout | |
| 08/07/24 | 5000m | 25:35.0 | 2:33.5 | RowErg | View workout | |
| 08/06/24 | 5000m | 24:34.8 | 2:27.4 | RowErg | View workout | |
| 02/27/18 | 10000m | 49:47.2 | 2:29.3 | RowErg | View workout | |
| 02/26/18 | 5000m | 26:00.7 | 2:36.0 | RowErg | View workout | |
| 02/22/18 | 10000m | 50:56.6 | 2:32.8 | RowErg | View workout | |
| 02/21/18 | 5000m | 25:46.7 | 2:34.6 | RowErg | View workout | |
| 02/20/18 | 10000m | 51:11.4 | 2:33.5 | RowErg | View workout | |
| 02/19/18 | 10000m | 49:50.4 | 2:29.5 | RowErg | View workout |