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Rod Connors

Log

Date Distance Time Pace Comments Action
08/13/24 937m 5:33.6 2:58.0 View workout
08/10/24 700m 4:11.0 2:59.2 View workout
08/10/24 6,000m 30:06.9 2:30.5 View workout
08/10/24 300m 1:51.0 3:05.0 View workout
08/07/24 5,000m 25:35.0 2:33.5 View workout
08/06/24 5,000m 24:34.8 2:27.4 View workout
02/27/18 10,000m 49:47.2 2:29.3 View workout
02/26/18 5,000m 26:00.7 2:36.0 View workout
02/22/18 10,000m 50:56.6 2:32.8 View workout
02/21/18 5,000m 25:46.7 2:34.6 View workout
02/20/18 10,000m 51:11.4 2:33.5 View workout
02/19/18 10,000m 49:50.4 2:29.5 View workout
02/15/18 5,000m 23:29.5 2:20.9 View workout
01/25/18 10,000m 49:59.8 2:29.9 View workout
01/24/18 5,000m 23:49.0 2:22.9 View workout
01/23/18 5,000m 27:48.7 2:46.8 View workout
12/12/17 10,000m 47:53.0 2:23.6 View workout
12/08/17 10,000m 48:59.9 2:26.9 View workout
11/28/17 10,000m 47:42.7 2:23.1 View workout
11/13/17 5,000m 25:30.4 2:33.0 View workout