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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
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Rod Connors

Log

Date Distance Time Pace Comments Action
10/18/17 10,000m 46:33.4 2:19.6 View workout
10/11/17 10,000m 48:34.6 2:25.7 View workout
10/05/17 5,000m 23:56.1 2:23.6 View workout
10/04/17 10,000m 51:01.6 2:33.0 View workout
08/29/17 5,000m 24:14.8 2:25.4 View workout
08/23/17 5,000m 22:59.2 2:17.9 View workout
08/22/17 5,000m 24:08.1 2:24.8 View workout
07/26/17 5,000m 25:37.2 2:33.7 View workout
07/25/17 5,000m 25:00.1 2:30.0 View workout
07/24/17 2,000m 9:49.4 2:27.3 View workout
07/24/17 1,000m 4:04.8 2:02.4 View workout
07/24/17 2,000m 9:42.7 2:25.6 View workout
07/03/17 1,000m 4:35.0 2:17.5 View workout
07/03/17 2,000m 8:44.6 2:11.1 View workout
06/19/17 2,000m 8:45.3 2:11.3 View workout
06/19/17 500m 2:39.5 2:39.5 View workout
06/12/17 2,000m 8:53.6 2:13.4 View workout
05/31/17 5,000m 24:17.6 2:25.7 View workout
05/30/17 1,000m 5:25.1 2:42.5 View workout
05/30/17 5,000m 24:09.5 2:24.9 View workout