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Rod Connors

Log

Date Distance Time Pace Comments Action
02/22/16 500m 2:12.0 2:12.0 View workout
02/22/16 1,000m 5:05.0 2:32.5 View workout
02/19/16 500m 2:00.0 2:00.0 View workout
02/19/16 500m 2:02.0 2:02.0 View workout
02/18/16 500m 2:00.0 2:00.0 View workout
02/18/16 500m 2:04.0 2:04.0 View workout
02/18/16 500m 2:06.0 2:06.0 View workout
02/18/16 500m 2:08.0 2:08.0 View workout
02/18/16 500m 2:10.0 2:10.0 View workout
02/18/16 500m 2:12.0 2:12.0 View workout
02/15/16 4,000m 19:30.0 2:26.2 View workout
02/14/16 10,000m 50:30.0 2:31.5 View workout
02/12/16 10,000m 49:33.0 2:28.6 View workout
02/10/16 12,018m 1:00:00.0 2:29.7 View workout
02/08/16 2,000m 9:38.0 2:24.5 View workout
02/08/16 10,000m 49:00.0 2:27.0 View workout
02/05/16 5,000m 23:49.0 2:22.9 View workout
02/05/16 5,000m 22:18.0 2:13.8 View workout
01/30/16 5,000m 22:38.0 2:15.8 View workout
01/29/16 6,300m 30:00.0 2:22.8 View workout