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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
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Rod Connors

Log

Date Distance Time Pace Comments Action
05/26/17 3,000m 14:44.0 2:27.3 View workout
05/23/17 5,000m 24:42.2 2:28.2 View workout
05/22/17 5,000m 24:59.6 2:29.9 View workout
12/24/16 10,000m 49:59.3 2:29.9 View workout
12/19/16 10,000m 52:50.6 2:38.5 View workout
12/15/16 10,000m 53:19.3 2:39.9 View workout
12/14/16 10,000m 47:58.2 2:23.9 View workout
12/08/16 10,000m 49:28.4 2:28.4 View workout
12/07/16 10,000m 47:25.3 2:22.2 View workout
12/01/16 10,000m 51:45.2 2:35.2 View workout
11/30/16 10,000m 50:27.1 2:31.3 View workout
11/25/16 10,000m 51:47.9 2:35.3 View workout
11/24/16 10,000m 50:15.5 2:30.7 View workout
09/28/16 10,000m 55:21.2 2:46.0 View workout
09/19/16 5,000m 25:30.1 2:33.0 View workout
09/19/16 1,000m 4:54.4 2:27.2 View workout
09/16/16 2,000m 9:42.4 2:25.6 View workout
09/16/16 10,000m 47:10.1 2:21.5 View workout
09/14/16 10,000m 48:40.7 2:26.0 View workout
07/01/16 284,000m 24:00:00.0 2:32.1

Yukon River Quest

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