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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Inge Skaarud Karlsen

Log

Date Distance Time Pace Comments Action
07/25/16 1,122m 5:11.1 2:18.6 View workout
07/24/16 1,000m 3:31.0 1:45.5

Hr: 178 l res: 4

 View workout
07/24/16 654m 3:11.4 2:26.3 View workout
07/24/16 367m 1:39.9 2:16.1 View workout
07/24/16 6,666m 30:00.0 2:15.0

Hr: 144 l res: 5

 View workout
07/23/16 350m 1:23.1 1:58.7 View workout
07/23/16 6,666m 30:00.0 2:15.0

Hr: 145 l res: 5

 View workout
07/23/16 487m 1:46.1 1:48.9 View workout
07/23/16 2,017m 9:42.7 2:24.4 View workout
07/21/16 197m 0:38.0 1:36.4 View workout
07/21/16 6,666m 30:00.0 2:15.0

Hr: 155 l res: 1

 View workout
07/20/16 6,666m 30:00.0 2:15.0

Hr: 148 l res: 3

 View workout
07/20/16 5,006m 20:05.0 2:00.3

Hr: 176 l res: 5

 View workout
07/19/16 2,867m 11:28.5 2:00.0 View workout
07/19/16 1,000m 3:36.3 1:48.1 View workout
07/19/16 100m 0:17.2 1:26.0 View workout
07/19/16 3,063m 12:14.0 1:59.8 View workout
07/17/16 367m 1:29.1 2:01.3 View workout
07/17/16 335m 1:00.0 1:29.5

Hr: 189 I res: 10

 View workout
07/17/16 1,014m 4:38.2 2:17.1 View workout