Ken Barnett
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/22/18 |
4,000m |
15:34.2 |
1:56.7 |
RowErg |
Lwt |
View workout
|
07/19/18 |
7,264m |
30:00.0 |
2:03.8 |
RowErg |
Lwt |
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|
07/19/18 |
11,014m |
45:00.0 |
2:02.5 |
RowErg |
Lwt |
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|
07/16/18 |
5,029m |
20:00.0 |
1:59.3 |
RowErg |
Lwt |
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|
07/16/18 |
5,084m |
20:00.0 |
1:58.0 |
RowErg |
Lwt |
View workout
|
07/15/18 |
21,097m |
1:24:12.8 |
1:59.7 |
RowErg |
Lwt |
View workout
|
07/13/18 |
10,015m |
40:00.0 |
1:59.8 |
RowErg |
Lwt |
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|
07/10/18 |
12,207m |
50:00.0 |
2:02.8 |
RowErg |
Lwt |
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|
07/09/18 |
7,635m |
30:00.0 |
1:57.8 |
RowErg |
Lwt |
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|
07/09/18 |
300m |
1:12.8 |
2:01.3 |
RowErg |
Lwt |
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|
07/09/18 |
600m |
2:30.0 |
2:05.0 |
RowErg |
Lwt |
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|
07/07/18 |
21,097m |
1:38:30.0 |
2:20.0 |
RowErg |
Lwt |
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|
07/04/18 |
11,000m |
43:32.7 |
1:58.7 |
RowErg |
Lwt |
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|
07/03/18 |
7,726m |
30:00.0 |
1:56.4 |
RowErg |
Lwt |
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|
06/29/18 |
8,000m |
31:56.6 |
1:59.7 |
RowErg |
Lwt |
View workout
|
06/29/18 |
8,000m |
31:56.7 |
1:59.7 |
RowErg |
Lwt |
View workout
|
06/28/18 |
8,791m |
35:00.0 |
1:59.4 |
RowErg |
Lwt |
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|
06/27/18 |
1,000m |
3:46.8 |
1:53.4 |
RowErg |
Lwt |
View workout
|
06/27/18 |
2,000m |
7:39.1 |
1:54.7 |
RowErg |
Lwt |
View workout
|
06/27/18 |
3,000m |
11:34.6 |
1:55.7 |
RowErg |
Lwt |
View workout
|