Karlheinz Naumann
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/18/17 |
6,067m |
33:56.5 |
2:47.8 |
RowErg |
Hwt |
View workout
|
01/16/17 |
6,000m |
25:59.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
01/09/17 |
6,000m |
25:47.3 |
2:08.9 |
RowErg |
Hwt |
View workout
|
01/08/17 |
6,000m |
25:21.9 |
2:06.8 |
RowErg |
Hwt |
View workout
|
01/07/17 |
5,000m |
21:12.1 |
2:07.2 |
RowErg |
Hwt |
View workout
|
01/06/17 |
5,000m |
21:30.1 |
2:09.0 |
RowErg |
Hwt |
View workout
|
01/05/17 |
5,000m |
21:25.2 |
2:08.5 |
RowErg |
Hwt |
View workout
|
01/04/17 |
5,000m |
21:39.9 |
2:09.9 |
RowErg |
Hwt |
View workout
|
01/03/17 |
2,000m |
8:18.4 |
2:04.6 |
RowErg |
Hwt |
View workout
|
01/02/17 |
2,000m |
8:36.1 |
2:09.0 |
RowErg |
Hwt |
View workout
|
07/03/16 |
10,000m |
43:05.8 |
2:09.2 |
RowErg |
Hwt |
View workout
|
06/16/16 |
10,000m |
43:14.5 |
2:09.7 |
RowErg |
Hwt |
View workout
|
06/14/16 |
10,000m |
42:25.3 |
2:07.2 |
RowErg |
Hwt |
View workout
|
06/11/16 |
10,000m |
43:01.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
06/05/16 |
2,031m |
9:12.1 |
2:15.9 |
RowErg |
Hwt |
View workout
|
06/02/16 |
10,000m |
43:17.9 |
2:09.8 |
RowErg |
Hwt |
View workout
|
05/23/16 |
10,000m |
43:59.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
05/05/16 |
10,000m |
44:10.1 |
2:12.5 |
RowErg |
Hwt |
View workout
|
05/02/16 |
10,000m |
42:45.4 |
2:08.2 |
RowErg |
Hwt |
View workout
|
04/30/16 |
12,000m |
51:48.4 |
2:09.5 |
RowErg |
Hwt |
View workout
|