Karlheinz Naumann
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/28/16 |
10,000m |
43:18.3 |
2:09.9 |
RowErg |
Hwt |
View workout
|
04/27/16 |
10,000m |
44:09.2 |
2:12.4 |
RowErg |
Hwt |
View workout
|
04/27/16 |
7,721m |
40:52.8 |
2:38.8 |
RowErg |
Lwt |
View workout
|
04/25/16 |
10,000m |
42:28.4 |
2:07.4 |
RowErg |
Hwt |
View workout
|
04/24/16 |
1,590m |
8:56.4 |
2:48.6 |
RowErg |
Hwt |
View workout
|
04/15/16 |
10,000m |
43:12.6 |
2:09.6 |
RowErg |
Hwt |
View workout
|
04/13/16 |
10,000m |
44:07.9 |
2:12.3 |
RowErg |
Hwt |
View workout
|
04/12/16 |
10,000m |
44:17.3 |
2:12.8 |
RowErg |
Hwt |
View workout
|
04/08/16 |
10,000m |
43:28.1 |
2:10.4 |
RowErg |
Hwt |
View workout
|
04/06/16 |
10,000m |
42:31.3 |
2:07.5 |
RowErg |
Hwt |
View workout
|
04/01/16 |
10,000m |
42:49.4 |
2:08.4 |
RowErg |
Hwt |
View workout
|
03/30/16 |
10,000m |
44:05.5 |
2:12.2 |
RowErg |
Hwt |
View workout
|
03/28/16 |
10,000m |
44:06.7 |
2:12.3 |
RowErg |
Hwt |
View workout
|
03/23/16 |
5,000m |
21:39.3 |
2:09.9 |
RowErg |
Hwt |
View workout
|
03/21/16 |
5,000m |
21:11.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
03/20/16 |
5,000m |
21:30.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
03/08/16 |
7,045m |
30:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
03/07/16 |
500m |
2:00.4 |
2:00.4 |
RowErg |
Hwt |
View workout
|
03/07/16 |
500m |
2:01.1 |
2:01.1 |
RowErg |
Hwt |
View workout
|
03/07/16 |
500m |
2:02.5 |
2:02.5 |
RowErg |
Hwt |
View workout
|