Karlheinz Naumann
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/18/18 |
15,000m |
1:04:59.4 |
2:09.9 |
RowErg |
Hwt |
View workout
|
01/15/18 |
15,000m |
1:04:59.3 |
2:09.9 |
RowErg |
Hwt |
View workout
|
01/13/18 |
7,555m |
30:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
01/13/18 |
2,000m |
8:39.1 |
2:09.7 |
RowErg |
Hwt |
View workout
|
01/11/18 |
14,250m |
1:00:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
01/11/18 |
2,000m |
8:47.5 |
2:11.8 |
RowErg |
Hwt |
View workout
|
01/08/18 |
2,000m |
7:36.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
01/08/18 |
5,000m |
21:50.2 |
2:11.0 |
RowErg |
Hwt |
View workout
|
01/06/18 |
1,000m |
3:37.8 |
1:48.9 |
RowErg |
Hwt |
View workout
|
01/06/18 |
5,000m |
20:52.2 |
2:05.2 |
RowErg |
Hwt |
View workout
|
01/04/18 |
1,000m |
3:56.2 |
1:58.1 |
RowErg |
Hwt |
View workout
|
01/04/18 |
500m |
1:42.4 |
1:42.4 |
RowErg |
Hwt |
View workout
|
01/04/18 |
5,000m |
21:42.9 |
2:10.2 |
RowErg |
Hwt |
View workout
|
01/02/18 |
1,054m |
4:00.0 |
1:53.8 |
RowErg |
Hwt |
View workout
|
01/02/18 |
301m |
1:00.0 |
1:39.6 |
RowErg |
Hwt |
View workout
|
01/02/18 |
5,000m |
20:53.3 |
2:05.3 |
RowErg |
Hwt |
View workout
|
12/30/17 |
100m |
0:19.1 |
1:35.5 |
RowErg |
Hwt |
View workout
|
12/30/17 |
60m |
0:30.1 |
4:10.8 |
RowErg |
Hwt |
View workout
|
12/30/17 |
100m |
0:19.5 |
1:37.5 |
RowErg |
Hwt |
View workout
|
12/30/17 |
100m |
0:19.5 |
1:37.5 |
RowErg |
Hwt |
View workout
|