Karlheinz Naumann
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/03/17 |
10,000m |
45:00.2 |
2:15.0 |
RowErg |
Hwt |
View workout
|
04/01/17 |
10,000m |
44:59.9 |
2:14.9 |
RowErg |
Hwt |
View workout
|
03/30/17 |
6,000m |
32:51.7 |
2:44.3 |
RowErg |
Hwt |
View workout
|
03/22/17 |
10,000m |
45:00.4 |
2:15.0 |
RowErg |
Hwt |
View workout
|
03/21/17 |
10,000m |
44:59.9 |
2:14.9 |
RowErg |
Hwt |
View workout
|
03/15/17 |
10,000m |
44:59.7 |
2:14.9 |
RowErg |
Hwt |
View workout
|
03/14/17 |
10,000m |
41:19.8 |
2:03.9 |
RowErg |
Hwt |
View workout
|
03/12/17 |
15,000m |
1:04:09.2 |
2:08.3 |
RowErg |
Hwt |
View workout
|
03/08/17 |
10,000m |
42:30.4 |
2:07.5 |
RowErg |
Hwt |
View workout
|
03/07/17 |
10,000m |
44:59.9 |
2:14.9 |
RowErg |
Hwt |
View workout
|
03/05/17 |
10,000m |
45:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
03/04/17 |
10,000m |
44:59.4 |
2:14.9 |
RowErg |
Hwt |
View workout
|
03/01/17 |
10,000m |
44:59.6 |
2:14.9 |
RowErg |
Hwt |
View workout
|
02/28/17 |
10,000m |
44:59.4 |
2:14.9 |
RowErg |
Hwt |
View workout
|
02/25/17 |
10,000m |
43:20.1 |
2:10.0 |
RowErg |
Hwt |
View workout
|
02/24/17 |
15,000m |
1:07:29.8 |
2:14.9 |
RowErg |
Hwt |
View workout
|
02/23/17 |
15,000m |
1:09:59.8 |
2:19.9 |
RowErg |
Hwt |
View workout
|
02/22/17 |
12,000m |
54:00.1 |
2:15.0 |
RowErg |
Hwt |
View workout
|
02/21/17 |
12,000m |
54:00.2 |
2:15.0 |
RowErg |
Hwt |
View workout
|
02/20/17 |
10,000m |
45:00.4 |
2:15.0 |
RowErg |
Hwt |
View workout
|