Karlheinz Naumann
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/05/17 |
13,640m |
1:00:00.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
02/03/17 |
2,500m |
11:15.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
02/03/17 |
7,267m |
30:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
02/01/17 |
7,136m |
30:00.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
01/31/17 |
6,978m |
30:00.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
01/29/17 |
6,000m |
24:50.3 |
2:04.1 |
RowErg |
Hwt |
View workout
|
01/27/17 |
10,000m |
42:07.1 |
2:06.3 |
RowErg |
Hwt |
View workout
|
01/24/17 |
10,000m |
42:49.6 |
2:08.4 |
RowErg |
Hwt |
View workout
|
01/22/17 |
6,000m |
24:54.5 |
2:04.5 |
RowErg |
Hwt |
View workout
|
01/18/17 |
6,000m |
24:54.8 |
2:04.5 |
RowErg |
Hwt |
View workout
|
01/18/17 |
6,067m |
33:56.5 |
2:47.8 |
RowErg |
Hwt |
View workout
|
01/16/17 |
6,000m |
25:59.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
01/09/17 |
6,000m |
25:47.3 |
2:08.9 |
RowErg |
Hwt |
View workout
|
01/08/17 |
6,000m |
25:21.9 |
2:06.8 |
RowErg |
Hwt |
View workout
|
01/07/17 |
5,000m |
21:12.1 |
2:07.2 |
RowErg |
Hwt |
View workout
|
01/06/17 |
5,000m |
21:30.1 |
2:09.0 |
RowErg |
Hwt |
View workout
|
01/05/17 |
5,000m |
21:25.2 |
2:08.5 |
RowErg |
Hwt |
View workout
|
01/04/17 |
5,000m |
21:39.9 |
2:09.9 |
RowErg |
Hwt |
View workout
|
01/03/17 |
2,000m |
8:18.4 |
2:04.6 |
RowErg |
Hwt |
View workout
|
01/02/17 |
2,000m |
8:36.1 |
2:09.0 |
RowErg |
Hwt |
View workout
|