Karlheinz Naumann
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/27/17 |
6,000m |
25:30.8 |
2:07.5 |
RowErg |
Hwt |
View workout
|
10/23/17 |
6,000m |
25:50.5 |
2:09.2 |
RowErg |
Hwt |
View workout
|
05/04/17 |
5,000m |
21:59.6 |
2:11.9 |
RowErg |
Hwt |
View workout
|
05/04/17 |
5,000m |
20:52.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
05/02/17 |
5,000m |
21:12.7 |
2:07.2 |
RowErg |
Hwt |
View workout
|
04/19/17 |
10,000m |
42:50.7 |
2:08.5 |
RowErg |
Hwt |
View workout
|
04/18/17 |
10,000m |
43:02.1 |
2:09.1 |
RowErg |
Hwt |
View workout
|
04/13/17 |
10,000m |
42:57.9 |
2:08.8 |
RowErg |
Hwt |
View workout
|
04/10/17 |
10,000m |
44:19.7 |
2:12.9 |
RowErg |
Hwt |
View workout
|
04/05/17 |
10,000m |
43:39.9 |
2:10.9 |
RowErg |
Hwt |
View workout
|
04/03/17 |
10,000m |
45:00.2 |
2:15.0 |
RowErg |
Hwt |
View workout
|
04/01/17 |
10,000m |
44:59.9 |
2:14.9 |
RowErg |
Hwt |
View workout
|
03/30/17 |
6,000m |
32:51.7 |
2:44.3 |
RowErg |
Hwt |
View workout
|
03/22/17 |
10,000m |
45:00.4 |
2:15.0 |
RowErg |
Hwt |
View workout
|
03/21/17 |
10,000m |
44:59.9 |
2:14.9 |
RowErg |
Hwt |
View workout
|
03/15/17 |
10,000m |
44:59.7 |
2:14.9 |
RowErg |
Hwt |
View workout
|
03/14/17 |
10,000m |
41:19.8 |
2:03.9 |
RowErg |
Hwt |
View workout
|
03/12/17 |
15,000m |
1:04:09.2 |
2:08.3 |
RowErg |
Hwt |
View workout
|
03/08/17 |
10,000m |
42:30.4 |
2:07.5 |
RowErg |
Hwt |
View workout
|
03/07/17 |
10,000m |
44:59.9 |
2:14.9 |
RowErg |
Hwt |
View workout
|