Karlheinz Naumann
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/19/17 |
7,307m |
30:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
02/18/17 |
5,000m |
20:45.2 |
2:04.5 |
RowErg |
Hwt |
View workout
|
02/17/17 |
5,000m |
21:24.2 |
2:08.4 |
RowErg |
Hwt |
View workout
|
02/15/17 |
10,000m |
41:55.3 |
2:05.7 |
RowErg |
Hwt |
View workout
|
02/12/17 |
2,500m |
10:22.2 |
2:04.4 |
RowErg |
Hwt |
View workout
|
02/12/17 |
5,000m |
23:20.2 |
2:20.0 |
RowErg |
Hwt |
View workout
|
02/12/17 |
5,000m |
21:57.6 |
2:11.7 |
RowErg |
Hwt |
View workout
|
02/12/17 |
2,500m |
10:05.3 |
2:01.0 |
RowErg |
Hwt |
View workout
|
02/09/17 |
14,134m |
1:00:00.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
02/07/17 |
13,715m |
1:00:00.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
02/05/17 |
13,640m |
1:00:00.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
02/03/17 |
2,500m |
11:15.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
02/03/17 |
7,267m |
30:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
02/01/17 |
7,136m |
30:00.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
01/31/17 |
6,978m |
30:00.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
01/29/17 |
6,000m |
24:50.3 |
2:04.1 |
RowErg |
Hwt |
View workout
|
01/27/17 |
10,000m |
42:07.1 |
2:06.3 |
RowErg |
Hwt |
View workout
|
01/24/17 |
10,000m |
42:49.6 |
2:08.4 |
RowErg |
Hwt |
View workout
|
01/22/17 |
6,000m |
24:54.5 |
2:04.5 |
RowErg |
Hwt |
View workout
|
01/18/17 |
6,000m |
24:54.8 |
2:04.5 |
RowErg |
Hwt |
View workout
|