Karlheinz Naumann
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/03/16 |
10,000m |
43:05.8 |
2:09.2 |
RowErg |
Hwt |
View workout
|
06/16/16 |
10,000m |
43:14.5 |
2:09.7 |
RowErg |
Hwt |
View workout
|
06/14/16 |
10,000m |
42:25.3 |
2:07.2 |
RowErg |
Hwt |
View workout
|
06/11/16 |
10,000m |
43:01.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
06/05/16 |
2,031m |
9:12.1 |
2:15.9 |
RowErg |
Hwt |
View workout
|
06/02/16 |
10,000m |
43:17.9 |
2:09.8 |
RowErg |
Hwt |
View workout
|
05/23/16 |
10,000m |
43:59.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
05/05/16 |
10,000m |
44:10.1 |
2:12.5 |
RowErg |
Hwt |
View workout
|
05/02/16 |
10,000m |
42:45.4 |
2:08.2 |
RowErg |
Hwt |
View workout
|
04/30/16 |
12,000m |
51:48.4 |
2:09.5 |
RowErg |
Hwt |
View workout
|
04/28/16 |
10,000m |
43:18.3 |
2:09.9 |
RowErg |
Hwt |
View workout
|
04/27/16 |
10,000m |
44:09.2 |
2:12.4 |
RowErg |
Hwt |
View workout
|
04/27/16 |
7,721m |
40:52.8 |
2:38.8 |
RowErg |
Lwt |
View workout
|
04/25/16 |
10,000m |
42:28.4 |
2:07.4 |
RowErg |
Hwt |
View workout
|
04/24/16 |
1,590m |
8:56.4 |
2:48.6 |
RowErg |
Hwt |
View workout
|
04/15/16 |
10,000m |
43:12.6 |
2:09.6 |
RowErg |
Hwt |
View workout
|
04/13/16 |
10,000m |
44:07.9 |
2:12.3 |
RowErg |
Hwt |
View workout
|
04/12/16 |
10,000m |
44:17.3 |
2:12.8 |
RowErg |
Hwt |
View workout
|
04/08/16 |
10,000m |
43:28.1 |
2:10.4 |
RowErg |
Hwt |
View workout
|
04/06/16 |
10,000m |
42:31.3 |
2:07.5 |
RowErg |
Hwt |
View workout
|