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andy peterson

Log

Date Workout Score Ave Comments Action
07/14/08 32:00.0 7,073m 2:15.7 View workout
07/10/08 36:01.0 8,022m 2:14.6 View workout
07/09/08 34:00.0 7,565m 2:14.8 View workout
07/08/08 30:01.0 6,613m 2:16.1 View workout
07/06/08 30:01.0 6,530m 2:17.9 View workout
07/04/08 30:00.0 6,547m 2:17.4 View workout
07/03/08 27:08.0 6,005m 2:15.5 View workout
07/02/08 22:31.0 5,004m 2:14.9 View workout
07/01/08 23:13.0 5,016m 2:18.8

one break

 View workout
06/30/08 5:06.0 1,122m 2:16.3

had to stop, non-injury.

 View workout
06/29/08 20:00.0 4,342m 2:18.1 View workout
06/27/08 23:21.0 5,002m 2:20.0 View workout
06/26/08 19:08.0 4,002m 2:23.4 View workout
06/20/08 15:02.0 3,206m 2:20.6 View workout
06/19/08 15:01.0 3,136m 2:23.6

starting over.

 View workout
04/25/08 7:20.9 1,610m 2:16.9

another attempt but foot twinges

 View workout
04/20/08 11:00.0 2,500m 2:12.0

felt twinge in plantar, stopped

 View workout
04/09/08 22:03.0 5,014m 2:11.9

early morning, travel

 View workout
04/08/08 1:10:37.0 16,093m 2:11.6

steady 1 stop, 10 miles

 View workout
04/07/08 1:06:02.0 15,049m 2:11.6

steady, 2 stops sore butt

 View workout
04/06/08 22:06.0 5,000m 2:12.6

2.5 up/dwn run 9.2k 47:21

 View workout
04/05/08 57:00.0 13,011m 2:11.4

steady, soccer later

 View workout
04/04/08 1:01:55.0 14,001m 2:12.6

steady

 View workout
04/03/08 45:01.0 10,118m 2:13.4

run 9.5k yesterday. right heel/arch sore

 View workout
03/30/08 22:13.0 5,000m 2:13.3

2.5 up/dwn run 9.2k 48:23

 View workout