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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
07/29/23 11,003m 51:03.3 2:19.2 View workout
07/28/23 2,005m 9:19.4 2:19.5 View workout
07/28/23 6,017m 28:00.2 2:19.6 View workout
07/25/23 10,006m 47:23.2 2:22.0 View workout
07/24/23 10,002m 46:18.5 2:18.8 View workout
07/17/23 12,004m 55:12.7 2:17.9 View workout
07/16/23 11,503m 53:05.4 2:18.4 View workout
07/15/23 11,503m 53:03.5 2:18.3 View workout
07/14/23 10,554m 49:00.4 2:19.3 View workout
07/13/23 11,023m 51:01.3 2:18.8 View workout
07/12/23 11,003m 51:15.8 2:19.7 View workout
07/11/23 10,005m 46:02.2 2:18.0 View workout
07/10/23 11,523m 53:00.6 2:18.0 View workout
07/09/23 13,056m 1:00:01.4 2:17.9 View workout
07/08/23 12,062m 56:01.0 2:19.3 View workout
07/07/23 10,025m 46:01.0 2:17.7 View workout
07/06/23 8,009m 37:02.1 2:18.7

Becca’s erg

 View workout
07/05/23 11,008m 50:28.7 2:17.5

Travel day

View workout
07/04/23 3,007m 13:37.9 2:15.9 View workout
07/04/23 7,003m 32:06.5 2:17.5 View workout