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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
06/11/23 6,045m 29:01.2 2:24.0

bike ride cancelled, so rowed again

 View workout
06/11/23 6,003m 28:32.1 2:22.6 View workout
06/10/23 9,006m 42:18.4 2:20.9

soccer 60

 View workout
06/09/23 8,003m 37:07.2 2:19.1 View workout
06/08/23 9,007m 42:00.0 2:19.8 View workout
06/07/23 2,592m 12:02.9 2:19.4 View workout
06/07/23 5,020m 23:19.5 2:19.3 View workout
06/06/23 5,564m 26:01.9 2:20.3 View workout
06/05/23 2,148m 10:01.9 2:20.1 View workout
06/05/23 4,912m 23:01.2 2:20.5 View workout
06/04/23 10,026m 47:01.0 2:20.6 View workout
06/03/23 9,006m 42:06.3 2:20.2 View workout
06/02/23 2,004m 9:28.1 2:21.7 View workout
06/02/23 5,504m 26:01.4 2:21.8 View workout
06/01/23 2,003m 9:29.8 2:22.2 View workout
06/01/23 5,268m 25:02.4 2:22.5 View workout
05/31/23 2,003m 9:28.2 2:21.8 View workout
05/31/23 6,011m 28:28.1 2:22.0 View workout
05/30/23 1,816m 8:32.3 2:21.0 View workout
05/30/23 4,208m 20:00.6 2:22.6 View workout