Simon Chainey
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/06/24 |
1,003m |
4:03.8 |
2:01.5 |
RowErg |
Hwt |
View workout
|
10/04/24 |
2,000m |
7:30.2 |
1:52.5 |
RowErg |
Hwt |
View workout
|
10/03/24 |
3,817m |
15:38.6 |
2:02.9 |
RowErg |
Hwt |
View workout
|
09/27/24 |
5,071m |
20:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
09/25/24 |
3,000m |
12:03.8 |
2:00.6 |
RowErg |
Hwt |
View workout
|
08/10/24 |
4,981m |
20:00.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|
08/08/24 |
1,660m |
6:38.7 |
2:00.0 |
RowErg |
Hwt |
View workout
|
07/26/24 |
5,000m |
19:48.1 |
1:58.8 |
RowErg |
Hwt |
View workout
|
07/24/24 |
1,660m |
6:46.1 |
2:02.3 |
RowErg |
Hwt |
View workout
|
07/19/24 |
5,010m |
20:10.2 |
2:00.7 |
RowErg |
Hwt |
View workout
|
07/16/24 |
10,000m |
41:18.5 |
2:03.9 |
RowErg |
Hwt |
View workout
|
07/14/24 |
5,000m |
19:47.3 |
1:58.7 |
RowErg |
Hwt |
View workout
|
07/11/24 |
5,000m |
19:36.3 |
1:57.6 |
RowErg |
Hwt |
View workout
|
07/09/24 |
7,492m |
30:00.0 |
2:00.1 |
RowErg |
Hwt |
View workout
|
07/08/24 |
1,000m |
4:00.2 |
2:00.1 |
RowErg |
Hwt |
View workout
|
07/07/24 |
5,014m |
20:45.5 |
2:04.2 |
RowErg |
Hwt |
View workout
|
06/30/24 |
3,464m |
13:41.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
06/06/24 |
1,000m |
3:59.8 |
1:59.9 |
RowErg |
Hwt |
View workout
|
06/05/24 |
5,000m |
20:19.9 |
2:01.9 |
RowErg |
Hwt |
View workout
|
05/13/24 |
1,660m |
6:48.3 |
2:02.9 |
RowErg |
Hwt |
View workout
|