Simon Chainey
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/09/24 |
2,000m |
7:47.8 |
1:56.9 |
RowErg |
Hwt |
View workout
|
03/01/24 |
1,492m |
6:06.9 |
2:02.9 |
RowErg |
Hwt |
View workout
|
02/16/24 |
2,000m |
8:09.1 |
2:02.2 |
RowErg |
Hwt |
View workout
|
02/16/24 |
2,008m |
8:34.7 |
2:08.1 |
RowErg |
Hwt |
View workout
|
02/15/24 |
2,000m |
8:02.4 |
2:00.6 |
RowErg |
Hwt |
View workout
|
03/08/23 |
6,000m |
24:00.4 |
2:00.0 |
RowErg |
Hwt |
View workout
|
03/03/23 |
5,000m |
19:33.4 |
1:57.3 |
RowErg |
Hwt |
View workout
|
02/28/23 |
5,000m |
19:33.3 |
1:57.3 |
RowErg |
Hwt |
View workout
|
02/24/23 |
10,000m |
40:31.4 |
2:01.5 |
RowErg |
Hwt |
View workout
|
02/18/23 |
15,109m |
1:01:42.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
02/16/23 |
10,000m |
39:54.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
02/10/23 |
5,000m |
19:51.6 |
1:59.1 |
RowErg |
Hwt |
View workout
|
01/31/23 |
5,000m |
19:54.6 |
1:59.4 |
RowErg |
Hwt |
View workout
|
01/25/23 |
5,000m |
19:53.6 |
1:59.3 |
RowErg |
Hwt |
View workout
|
01/07/23 |
1,000m |
4:04.1 |
2:02.0 |
RowErg |
Hwt |
View workout
|
01/05/23 |
2,501m |
10:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
12/31/22 |
2,875m |
11:30.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
12/30/22 |
1,000m |
4:03.1 |
2:01.5 |
RowErg |
Hwt |
View workout
|
12/26/22 |
5,000m |
20:11.7 |
2:01.1 |
RowErg |
Hwt |
View workout
|
12/07/22 |
12,000m |
48:42.2 |
2:01.7 |
RowErg |
Hwt |
View workout
|