Simon Chainey
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/05/18 |
6,686m |
23:00.0 |
1:43.2 |
RowErg |
Hwt |
View workout
|
10/05/18 |
3,079m |
11:37.6 |
1:53.2 |
RowErg |
Hwt |
View workout
|
10/04/18 |
7,975m |
30:00.0 |
1:52.8 |
RowErg |
Hwt |
View workout
|
10/03/18 |
6,895m |
26:00.0 |
1:53.1 |
RowErg |
Hwt |
View workout
|
10/02/18 |
7,883m |
30:00.0 |
1:54.1 |
RowErg |
Hwt |
View workout
|
09/30/18 |
6,335m |
24:30.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
09/30/18 |
485m |
1:56.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
09/29/18 |
6,418m |
25:53.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
09/28/18 |
6,271m |
24:00.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
09/20/18 |
5,000m |
18:08.0 |
1:48.8 |
RowErg |
Hwt |
View workout
|
09/17/18 |
436m |
2:03.8 |
2:21.9 |
RowErg |
Hwt |
View workout
|
09/13/18 |
10,000m |
37:42.6 |
1:53.1 |
RowErg |
Hwt |
View workout
|
09/13/18 |
397m |
1:41.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
09/12/18 |
10,000m |
37:42.6 |
1:53.1 |
RowErg |
Hwt |
View workout
|
09/11/18 |
275m |
0:53.5 |
1:37.2 |
RowErg |
Hwt |
View workout
|
09/11/18 |
764m |
2:43.1 |
1:46.7 |
RowErg |
Hwt |
View workout
|
09/11/18 |
3,618m |
13:16.7 |
1:50.1 |
RowErg |
Hwt |
View workout
|
09/11/18 |
637m |
3:30.0 |
2:44.8 |
SkiErg |
|
View workout
|
09/10/18 |
2,045m |
7:32.5 |
1:50.6 |
RowErg |
Hwt |
View workout
|
09/10/18 |
618m |
2:34.4 |
2:04.9 |
RowErg |
Hwt |
View workout
|