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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
05/10/16 500m 2:00.9 2:00.9 View workout
05/06/16 500m 2:07.2 2:07.2 View workout
05/06/16 500m 2:05.3 2:05.3 View workout
05/06/16 500m 2:04.8 2:04.8 View workout
05/06/16 500m 2:05.9 2:05.9 View workout
05/06/16 500m 2:00.2 2:00.2 View workout
05/06/16 500m 2:01.9 2:01.9 View workout
05/05/16 500m 2:08.4 2:08.4 View workout
05/05/16 500m 2:08.4 2:08.4 View workout
05/05/16 500m 2:05.8 2:05.8 View workout
05/05/16 500m 2:04.7 2:04.7 View workout
05/05/16 500m 2:04.1 2:04.1 View workout
05/05/16 500m 2:11.9 2:11.9 View workout