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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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David Collidge

Log

Date Distance Time Pace Comments Action
04/23/18 10,405m 40:00.0 1:55.3

RIR. 4x10:00/2:00r. 24spm

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04/23/18 1,108m 4:32.6 2:03.0

RIR. Warm up.

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04/19/18 1,006m 3:53.9 1:56.2

17spm

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04/19/18 2,000m 7:14.7 1:48.6

27spm

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04/19/18 3,104m 12:00.6 1:56.0

23spm

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04/19/18 1,252m 5:00.0 1:59.8

warm up

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04/18/18 100m 0:17.6 1:28.0

41spm

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04/18/18 100m 0:17.6 1:28.0

44spm

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04/18/18 5,513m 21:19.8 1:56.0

22spm

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04/18/18 1,252m 5:00.0 1:59.8

Warm up

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04/17/18 3,000m 11:28.6 1:54.7

22spm

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04/17/18 3,113m 12:03.7 1:56.2

20spm

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04/17/18 1,255m 5:00.0 1:59.5

Warm up

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04/16/18 937m 4:35.0 2:26.7

RIR. Warm down.

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04/16/18 7,856m 30:00.0 1:54.5

RIR. 25spm.

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04/16/18 1,157m 4:38.5 2:00.3

RIR. Warm up.

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04/12/18 1,300m 5:16.7 2:01.8 View workout
04/12/18 3,500m 13:31.9 1:55.9

22spm

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04/12/18 1,252m 5:00.0 1:59.8

Warm up

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04/07/18 1,023m 5:00.0 2:26.6

Hinckley. Warm down

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