David Collidge

Log

Date Distance Time Pace Comments Action
04/07/18 10,000m 38:31.3 1:55.5

Hinckley. 22spm*

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04/07/18 271m 1:05.4 2:00.6

Hinckley, iOS test

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04/07/18 1,250m 5:00.0 2:00.0

Hinckley. Warm up

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04/05/18 1,091m 5:00.0 2:17.4

Warm down

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04/05/18 10,000m 38:20.0 1:55.0

23spm

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04/05/18 1,250m 5:00.0 2:00.0

Warm up

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04/04/18 1,036m 5:00.0 2:24.7

Warm down

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04/04/18 10,000m 38:40.5 1:56.0

22spm - perfect

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04/04/18 1,252m 5:00.0 1:59.8

Warm up

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04/03/18 1,962m 7:28.1 1:54.1

25spm

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04/03/18 3,174m 12:16.8 1:56.0

22spm

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04/02/18 500m 2:30.0 2:30.0

RIR. Warm down.

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04/02/18 7,860m 30:00.0 1:54.5

RIR. 23spm

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04/02/18 1,302m 5:14.2 2:00.6

RIR. Warm up.

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03/30/18 1,010m 5:00.3 2:28.6

Warm up

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03/30/18 4,000m 15:20.0 1:55.0

2x2000m/2:00r. 22spm.

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03/30/18 872m 3:25.0 1:57.5

Aborted 4k. 22spm

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03/30/18 2,868m 11:06.4 1:56.1

Aborted 11k. 22spm

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03/30/18 1,250m 5:00.0 2:00.0

Warm up

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03/29/18 10,500m 40:28.3 1:55.6

3x3500m/2:00r. 22spm*

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