Concept2 Logbook | Log for David Collidge

David Collidge

Date	Distance	Time	Pace	Type	Weight	Comments	Action
02/15/18	10,000m	38:50.1	1:56.5	RowErg	Hwt	20spm.	View workout
02/15/18	1,252m	5:00.0	1:59.8	RowErg	Hwt	Warm up.	View workout
02/14/18	1,002m	5:00.0	2:29.7	RowErg	Hwt	Warm down	View workout
02/14/18	6,000m	22:20.2	1:51.6	RowErg	Hwt	27spm	View workout
02/14/18	1,250m	5:00.0	2:00.0	RowErg	Hwt	Warm up	View workout
02/13/18	1,023m	5:00.0	2:26.6	RowErg	Hwt	Warm down.	View workout
02/13/18	10,000m	38:28.4	1:55.4	RowErg	Hwt	22spm	View workout
02/13/18	1,251m	5:00.0	1:59.9	RowErg	Hwt	Warm up.	View workout
02/12/18	1,011m	5:00.0	2:28.3	RowErg	Hwt	RIR. Warm down.	View workout
02/12/18	4,634m	16:00.0	1:43.5	RowErg	Hwt	RIR. V1:00/1:00...7. 30spm.	View workout
02/12/18	1,327m	5:19.4	2:00.3	RowErg	Hwt	RIR. Warm up.	View workout
02/10/18	1,053m	5:00.0	2:22.4	RowErg	Hwt	Warm down.	View workout
02/10/18	1,138m	4:24.7	1:56.3	RowErg	Hwt	20spm	View workout
02/10/18	8,000m	30:56.3	1:56.0	RowErg	Hwt	22spm*	View workout
02/10/18	1,252m	5:00.0	1:59.8	RowErg	Hwt	Warm up.	View workout
02/09/18	1,250m	5:00.0	2:00.0	RowErg	Hwt	Warm up	View workout
02/09/18	2,500m	9:34.3	1:54.8	RowErg	Hwt	22spm*	View workout
02/09/18	2,500m	9:40.3	1:56.0	RowErg	Hwt	22spm	View workout
02/09/18	4,000m	14:57.5	1:52.1	RowErg	Hwt	25spm.	View workout
02/08/18	2,000m	7:46.2	1:56.5	RowErg	Hwt	23spm	View workout

Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith