David Collidge

Log

Date Distance Time Pace Comments Action
03/29/18 1,252m 5:00.0 1:59.8

Warm up

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03/27/18 1,013m 5:00.0 2:28.0

Warm down

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03/27/18 10,517m 40:00.0 1:54.1

4x10:00/2:00r. 25spm.

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03/27/18 1,252m 5:00.0 1:59.8

Warm up

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03/26/18 10,418m 40:00.0 1:55.1

RIR. 4x10:00/1:30r.

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03/26/18 1,044m 4:11.6 2:00.4

RIR. Warm up.

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03/24/18 600m 2:00.0 1:40.0

32spm

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03/24/18 2,000m 7:09.6 1:47.4

29spm

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03/24/18 3,500m 13:31.9 1:55.9

22spm

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03/24/18 2,004m 7:37.7 1:54.1

22spm

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03/24/18 2,505m 9:41.7 1:56.1

20spm. Aborted 10k.

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03/24/18 1,250m 5:00.0 2:00.0

Warm up

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03/22/18 2,064m 7:59.8 1:56.2

20spm. Aborted 5k.

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03/22/18 1,250m 5:00.0 2:00.0

Warm up

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03/21/18 1,024m 5:00.0 2:26.4

Warm down

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03/21/18 5,000m 19:14.9 1:55.4

22spm

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03/21/18 5,000m 19:20.1 1:56.0

20spm

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03/21/18 1,254m 5:00.0 1:59.6

Warm up

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03/19/18 1,112m 5:00.0 2:14.8

Warm down

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03/19/18 10,000m 38:28.2 1:55.4

23spm

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