Concept2 Logbook | Log for David Collidge

David Collidge

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/21/18	1,024m	5:00.0	2:26.4	RowErg	Hwt	Warm down	View workout
03/21/18	5,000m	19:14.9	1:55.4	RowErg	Hwt	22spm	View workout
03/21/18	5,000m	19:20.1	1:56.0	RowErg	Hwt	20spm	View workout
03/21/18	1,254m	5:00.0	1:59.6	RowErg	Hwt	Warm up	View workout
03/19/18	1,112m	5:00.0	2:14.8	RowErg	Hwt	Warm down	View workout
03/19/18	10,000m	38:28.2	1:55.4	RowErg	Hwt	23spm	View workout
03/19/18	1,254m	5:00.0	1:59.6	RowErg	Hwt	Warm up	View workout
03/17/18	1,077m	5:00.0	2:19.2	RowErg	Hwt	Warm down.	View workout
03/17/18	8,000m	30:48.1	1:55.5	RowErg	Hwt	22spm*	View workout
03/17/18	1,252m	5:00.0	1:59.8	RowErg	Hwt	Warm up.	View workout
03/16/18	2,601m	10:00.0	1:55.3	RowErg	Hwt	22spm	View workout
03/16/18	2,502m	9:42.2	1:56.3	RowErg	Hwt	22spm.	View workout
03/16/18	2,406m	9:18.6	1:56.0	RowErg	Hwt	18spm. Aborted 7200m.	View workout
03/16/18	1,252m	5:00.0	1:59.8	RowErg	Hwt	Warm up.	View workout
03/15/18	2,423m	9:22.2	1:56.0	RowErg	Hwt	18spm	View workout
03/15/18	1,250m	5:00.0	2:00.0	RowErg	Hwt	Warm up.	View workout
03/14/18	1,154m	5:00.0	2:09.9	RowErg	Hwt	Warm down.	View workout
03/14/18	6,000m	23:07.3	1:55.6	RowErg	Hwt	21spm	View workout
03/14/18	1,250m	5:00.0	2:00.0	RowErg	Hwt	Warm up.	View workout
03/13/18	945m	4:42.8	2:29.6	RowErg	Hwt	Warm down.	View workout

Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith