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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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David Collidge

Log

Date Distance Time Pace Comments Action
02/13/18 10,000m 38:28.4 1:55.4

22spm

 View workout
02/13/18 1,251m 5:00.0 1:59.9

Warm up.

 View workout
02/12/18 1,011m 5:00.0 2:28.3

RIR. Warm down.

 View workout
02/12/18 4,634m 16:00.0 1:43.5

RIR. V1:00/1:00...7. 30spm.

 View workout
02/12/18 1,327m 5:19.4 2:00.3

RIR. Warm up.

 View workout
02/10/18 1,053m 5:00.0 2:22.4

Warm down.

 View workout
02/10/18 1,138m 4:24.7 1:56.3

20spm

 View workout
02/10/18 8,000m 30:56.3 1:56.0

22spm*

 View workout
02/10/18 1,252m 5:00.0 1:59.8

Warm up.

 View workout
02/09/18 1,250m 5:00.0 2:00.0

Warm up

 View workout
02/09/18 2,500m 9:34.3 1:54.8

22spm*

 View workout
02/09/18 2,500m 9:40.3 1:56.0

22spm

 View workout
02/09/18 4,000m 14:57.5 1:52.1

25spm.

 View workout
02/08/18 2,000m 7:46.2 1:56.5

23spm

 View workout
02/08/18 2,005m 7:47.3 1:56.5

22spm

 View workout
02/08/18 1,250m 5:00.0 2:00.0

Warm up.

 View workout
02/07/18 1,006m 5:00.0 2:29.1

Warm down.

 View workout
02/07/18 4,000m 15:07.5 1:53.4

24spm. 2x2000m/1:00r

 View workout
02/07/18 4,007m 15:34.7 1:56.6

22spm. Aborted 8k.

 View workout
02/07/18 1,251m 5:00.0 1:59.9

Warm up

 View workout