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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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David Collidge

Log

Date Distance Time Pace Comments Action
01/15/18 725m 4:00.0 2:45.5

RIR. Warm down.

 View workout
01/15/18 10,382m 40:00.0 1:55.5

RIR. 2x20:00/2:00r. 23spm.

 View workout
01/15/18 1,161m 4:53.8 2:06.5

RIR. Warm up

 View workout
01/13/18 1,029m 5:03.9 2:27.6

Warm down.

 View workout
01/13/18 2,000m 7:36.1 1:54.0

22spm*

 View workout
01/13/18 7,826m 30:00.0 1:55.0

24spm

 View workout
01/13/18 1,252m 5:00.0 1:59.8

Warm up.

 View workout
01/12/18 830m 3:01.5 1:49.3

29spm. Aborted 2k.

 View workout
01/12/18 7,756m 30:00.0 1:56.0

22spm*

 View workout
01/12/18 1,250m 5:00.0 2:00.0

Warm up.

 View workout
01/10/18 2,500m 9:22.4 1:52.4

25spm

 View workout
01/10/18 1,500m 5:48.3 1:56.1

22spm.

 View workout
01/10/18 4,703m 18:10.9 1:55.9

22spm. Aborted 30min.

 View workout
01/10/18 1,250m 5:00.0 2:00.0

Warm up.

 View workout
01/09/18 1,304m 5:00.0 1:55.0

25spm

 View workout
01/09/18 1,296m 5:01.4 1:56.2

22spm. Aborted 30min.

 View workout
01/09/18 1,251m 5:00.0 1:59.9

Warm up.

 View workout
01/08/18 1,080m 6:03.2 2:48.1

RIR. Warm down.

 View workout
01/08/18 8,450m 32:00.0 1:53.6

RIR. 4x8:00/2:00r. 25spm.

 View workout
01/08/18 1,047m 4:19.3 2:03.8

RIR. Warm up.

 View workout