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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David Collidge

Log

Date Distance Time Pace Comments Action
03/19/18 1,254m 5:00.0 1:59.6

Warm up

 View workout
03/17/18 1,077m 5:00.0 2:19.2

Warm down.

 View workout
03/17/18 8,000m 30:48.1 1:55.5

22spm*

 View workout
03/17/18 1,252m 5:00.0 1:59.8

Warm up.

 View workout
03/16/18 2,601m 10:00.0 1:55.3

22spm

 View workout
03/16/18 2,502m 9:42.2 1:56.3

22spm.

 View workout
03/16/18 2,406m 9:18.6 1:56.0

18spm. Aborted 7200m.

 View workout
03/16/18 1,252m 5:00.0 1:59.8

Warm up.

 View workout
03/15/18 2,423m 9:22.2 1:56.0

18spm

 View workout
03/15/18 1,250m 5:00.0 2:00.0

Warm up.

 View workout
03/14/18 1,154m 5:00.0 2:09.9

Warm down.

 View workout
03/14/18 6,000m 23:07.3 1:55.6

21spm

 View workout
03/14/18 1,250m 5:00.0 2:00.0

Warm up.

 View workout
03/13/18 945m 4:42.8 2:29.6

Warm down.

 View workout
03/13/18 7,801m 30:00.0 1:55.3

2x15:00/2:00r. 23spm.

 View workout
03/13/18 1,254m 5:00.0 1:59.6

Warm up.

 View workout
03/12/18 1,264m 5:00.0 1:58.6

RIR. Warm up.

 View workout
03/12/18 8,266m 32:00.0 1:56.1

RIR. 4x8:00/2:00r. 22spm.

 View workout
03/11/18 2,250m 9:00.0 2:00.0

22spm.

 View workout
03/08/18 5,196m 20:00.0 1:55.4

2x10:00/2:00r. 22spm.

 View workout