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Log

Date Workout Score Ave Comments Action
11/23/19 5:09 1,247m 2:04.2 View workout
11/23/19 7:53 2,005m 1:58.0 View workout
11/23/19 1x1000m/1:00r 3:51.9 1:55.9 View workout
11/23/19 8:01 2,094m 1:54.8 View workout
11/23/19 5:00 1,253m 1:59.7 View workout
11/22/19 5000m 19:42.6 1:58.2

20spm. No ergdata.

 View workout
11/21/19 5:00 1,030m 2:25.6 View workout
11/21/19 5x6:00/3:00r 7,951m 1:53.1

284. 5x6:00/3:00r. 26spm.

 View workout
11/21/19 5:00 1,252m 1:59.8 View workout
11/21/19 5:00 1,016m 2:27.6 View workout
11/21/19 10000m 39:53.1 1:59.6 View workout
11/20/19 5000m 19:57.2 1:59.7 View workout
11/20/19 12:01 3,005m 2:00.0 View workout
11/20/19 8:19 2,083m 1:59.9 View workout
11/19/19 6:00 1,571m 1:54.8 View workout
11/19/19 40:45.0 10,000m 2:02.2

18spm. Back from illness again. No ergdata.

 View workout
11/13/19 2000m 7:58.7 1:59.6 View workout
11/13/19 2x3000m/1:00r 24:00.0 2:00.0 View workout
11/13/19 8:00 2,003m 1:59.8 View workout
11/12/19 1:01:50.7 15,000m 2:03.6

3x5000m/2:00r. 19spm. Return after illness. No ErgData.

 View workout
11/09/19 5:00.0 1,014m 2:27.9

Warm down

 View workout
11/09/19 1:00:00.0 14,958m 2:00.3

232. No ergdata. 23spm

 View workout
11/08/19 5:00 1,060m 2:21.5 View workout
11/08/19 4000m 15:13.2 1:54.1 View workout
11/08/19 15:00 3,954m 1:53.9 View workout