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Log

Date Workout Score Ave Comments Action
09/04/19 10:00 2,318m 2:09.4 View workout
09/04/19 10000m 39:56.8 1:59.8 View workout
09/03/19 15:00 3,752m 1:59.9 View workout
09/03/19 9000m 35:55.2 1:59.7 View workout
09/02/19 2:00.0 500m 2:00.0

RIR. Warm down.

 View workout
09/02/19 28:15.2 7,800m 1:48.6

RIR. Clockface. 1200/1100/1000/900/800/700/600/500/400/300/200. 1:30r. 27spm.

 View workout
08/31/19 2x7500m/3:00r 59:56.6 1:59.8

2x7500m/3:00r

 View workout
08/30/19 3:55 969m 2:01.6 View workout
08/30/19 5000m 19:12.7 1:55.2 View workout
08/30/19 5:00 1,251m 1:59.9 View workout
08/28/19 2000m 8:36.9 2:09.2 View workout
08/28/19 2000m 7:27.7 1:51.9 View workout
08/28/19 2x3333m/3:30r 25:42.3 1:55.6 View workout
08/28/19 5:00 1,254m 1:59.6 View workout
08/27/19 2500m 9:59.0 1:59.8 View workout
08/27/19 9:40 2,502m 1:55.9 View workout
08/27/19 1x5000m/3:00r 19:59.6 1:59.9 View workout
08/27/19 1:04 243m 2:12.3 View workout
08/22/19 2000m 9:04.8 2:16.2 View workout
08/22/19 30:00 7,764m 1:55.9 View workout
08/22/19 5:00.0 1,250m 2:00.0

Warm up. Ergdata error.

 View workout
08/21/19 2000m 9:52.3 2:28.0 View workout
08/21/19 30:00 7,768m 1:55.8 View workout
08/21/19 0:25 92m 2:18.5 View workout
08/21/19 5:00 1,251m 1:59.9 View workout