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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David Collidge

Log

Date Distance Time Pace Comments Action
11/23/19 1,253m 5:00.0 1:59.7 View workout
11/22/19 5,000m 19:42.6 1:58.2

20spm. No ergdata.

 View workout
11/21/19 1,030m 5:00.0 2:25.6 View workout
11/21/19 7,951m 30:00.0 1:53.1

284. 5x6:00/3:00r. 26spm.

 View workout
11/21/19 1,252m 5:00.0 1:59.8 View workout
11/21/19 1,016m 5:00.0 2:27.6 View workout
11/21/19 10,000m 39:53.1 1:59.6 View workout
11/20/19 5,000m 19:57.2 1:59.7 View workout
11/20/19 3,005m 12:01.4 2:00.0 View workout
11/20/19 2,083m 8:19.6 1:59.9 View workout
11/19/19 1,571m 6:00.8 1:54.8 View workout
11/19/19 10,000m 40:45.0 2:02.2

18spm. Back from illness again. No ergdata.

 View workout
11/13/19 2,000m 7:58.7 1:59.6 View workout
11/13/19 6,000m 24:00.0 2:00.0 View workout
11/13/19 2,003m 8:00.1 1:59.8 View workout
11/12/19 15,000m 1:01:50.7 2:03.6

3x5000m/2:00r. 19spm. Return after illness. No ErgData.

 View workout
11/09/19 1,014m 5:00.0 2:27.9

Warm down

 View workout
11/09/19 14,958m 1:00:00.0 2:00.3

232. No ergdata. 23spm

 View workout
11/08/19 1,060m 5:00.0 2:21.5 View workout
11/08/19 4,000m 15:13.2 1:54.1 View workout