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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

David Collidge

Log

Date Distance Time Pace Comments Action
11/04/19 1,251m 5:00.0 1:59.9 View workout
11/04/19 7,589m 30:00.0 1:58.5 View workout
11/02/19 8,606m 34:16.9 1:59.5 View workout
11/02/19 7,644m 30:00.0 1:57.7 View workout
11/01/19 607m 2:25.8 2:00.0 View workout
11/01/19 3,153m 12:34.1 1:59.5 View workout
10/31/19 1,000m 3:59.8 1:59.9 View workout
10/31/19 1,507m 5:46.7 1:55.0 View workout
10/31/19 2,500m 9:59.5 1:59.9 View workout
10/31/19 2,500m 9:49.2 1:57.8 View workout
10/31/19 5,000m 20:00.0 2:00.0

20spm. No ErgData

 View workout
10/22/19 874m 3:00.0 1:42.9 View workout
10/22/19 1,000m 3:49.1 1:54.5 View workout
10/22/19 1,252m 5:00.0 1:59.8 View workout
10/22/19 2,000m 7:27.4 1:51.8

24spm. Erg Data error.

 View workout
10/21/19 10,000m 39:49.3 1:59.4 View workout
10/20/19 20,000m 1:24:18.0 2:06.4

Easy Sunday UTC2. Ergdata error.

 View workout
10/19/19 696m 2:47.0 1:59.9 View workout
10/19/19 2,009m 7:54.5 1:58.0 View workout
10/18/19 2,000m 7:23.4 1:50.8 View workout