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Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Bruce Matthews

Log

Date Workout Score Ave Comments Action
03/26/19 5000m 29:12.0 2:55.2 View workout
03/26/19 5000m 29:22.4 2:56.2 View workout
03/25/19 21097m 2:10:05.7 3:04.9 View workout
03/25/19 10000m 1:03:47.4 3:11.3 View workout
03/24/19 5000m 30:07.1 3:00.7 View workout
03/24/19 5000m 29:41.5 2:58.1 View workout
03/24/19 5000m 29:09.8 2:54.9 View workout
03/24/19 1:26:31 15,003m 2:53.0 View workout
03/23/19 5000m 27:38.8 2:45.8 View workout
03/23/19 5000m 27:59.7 2:47.9 View workout
03/23/19 5000m 29:13.5 2:55.3 View workout
03/23/19 1:00 251m 1:59.5 View workout
03/23/19 5000m 27:18.6 2:43.8 View workout
03/23/19 10000m 1:02:18.2 3:06.9 View workout
03/22/19 21097m 2:19:00.5 3:17.6 View workout
03/22/19 5000m 28:41.0 2:52.1 View workout
03/21/19 2000m 11:26.0 2:51.5 View workout
03/21/19 10000m 58:18.9 2:54.9 View workout
03/20/19 2:02:46 20,001m 3:04.1 View workout
03/20/19 43:21 7,374m 2:56.3 View workout
03/20/19 10000m 1:01:11.0 3:03.5 View workout
03/19/19 5000m 28:46.9 2:52.6 View workout
03/19/19 10000m 1:02:03.5 3:06.1 View workout
03/18/19 1000m 5:18.4 2:39.2 View workout
03/18/19 13000m 1:18:38.0 3:01.4 View workout