Concept2 Logbook | Log for Doug Woodward

Doug Woodward

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/06/19	8,023m	30:00.0	1:52.1	RowErg	Hwt	@22	View workout
12/24/18	562m			RowErg	Hwt	Paddle/drills	View workout
12/24/18	13,000m			RowErg	Hwt	@22	View workout
12/23/18	558m			RowErg	Hwt	Paddle/drills	View workout
12/23/18	7,774m	30:00.0	1:55.7	RowErg	Hwt	@22	View workout
12/23/18	7,900m	30:00.0	1:53.9	RowErg	Hwt	@22	View workout
12/22/18	368m			RowErg	Hwt	paddle/rest	View workout
12/22/18	7,596m	30:00.0	1:58.4	RowErg	Hwt	@22	View workout
12/22/18	7,734m	30:00.0	1:56.3	RowErg	Hwt	@22	View workout
12/21/18	8,054m	30:00.0	1:51.7	RowErg	Hwt	@23	View workout
12/21/18	7,835m	30:00.0	1:54.8	RowErg	Hwt	@22	View workout
12/20/18	7,587m	30:00.0	1:58.6	RowErg	Hwt	@22	View workout
12/20/18	7,698m	30:00.0	1:56.9	RowErg	Hwt	@22	View workout
12/19/18	7,624m	30:00.0	1:58.0	RowErg	Hwt	@20	View workout
12/19/18	7,525m	30:00.0	1:59.6	RowErg	Hwt	@20	View workout
12/19/18	7,801m	30:00.0	1:55.3	RowErg	Hwt	@22	View workout
12/19/18	7,858m	30:00.0	1:54.5	RowErg	Hwt	@22	View workout
12/18/18	7,884m	30:00.0	1:54.1	RowErg	Hwt	@22	View workout
12/18/18	7,954m	30:00.0	1:53.1	RowErg	Hwt	@22	View workout
12/18/18	7,788m	30:00.0	1:55.5	RowErg	Hwt	@22	View workout

May 17	Juneteenth Challenge 2024
May 15	Concept2 Compatible Apps: Try Aviron
May 10	It's Time to Learn to Row!
May 8	Join Us for the 2024 BikeErg World Sprints
May 6	From Olympic Rowing to Ocean Rowing to Indoor Rowing
Apr 18	Checking in at Concept2 for Earth Day 2024
Apr 17	500 Meter RowErg Record Broken
Apr 15	Celebrating Our One Million WODiversary
Apr 10	The Diamonds (Over Sixties Erging Group) Affiliation
Apr 9	Going From Couch to Consistency: A Training Plan