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Marathon and Century Challenge May 1–15

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May 8 Join Us for the 2024 BikeErg World Sprints
May 6 From Olympic Rowing to Ocean Rowing to Indoor Rowing
Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken

Jordan Callahan

Log

Date Distance Time Pace Comments Action
11/13/20 7,314m 32:09.0 2:11.8 View workout
11/10/20 6,195m 29:59.4 2:25.2

ZAGREB

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11/10/20 6,201m 26:46.9 2:09.5 View workout
11/09/20 1,112m 8:10.5 3:40.5 View workout
11/09/20 2,126m 9:11.0 2:09.5 View workout
11/07/20 5,150m 23:53.6 2:19.1 View workout
11/05/20 5,000m 35:01.2 3:30.1 View workout
11/04/20 250m 1:00.6 2:01.2 View workout
11/04/20 448m 2:00.5 2:14.4 View workout
06/02/17 100m 0:15.8 1:19.0 View workout
11/06/16 5,000m 40:00.0 4:00.0 View workout
10/04/16 500m 2:10.0 2:10.0 View workout
10/04/16 2,000m 7:41.7 1:55.4 View workout
10/04/16 500m 2:08.6 2:08.6 View workout
09/08/16 2,000m 7:48.4 1:57.1

Hotel wod.

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09/07/16 100m 0:15.1 1:15.5

Competition!

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08/28/16 4,000m 18:22.5 2:17.8

With this workout I have now completed the dog days of summer challenge. Yay!

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08/27/16 6,275m 35:00.0 2:47.3

Trying to get those meters knocked out.

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08/26/16 4,533m 21:34.7 2:22.8

Some practice starts. Working on positioning

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08/25/16 8,678m 40:00.0 2:18.2

Tried to push the pace more. 10 hard strokes every 4 mins. This felt pretty good.

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