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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jordan Callahan

Log

Date Distance Time Pace Comments Action
12/30/21 3,857m 30:00.0 3:53.3 View workout
12/18/21 6,061m 30:00.0 2:28.4 View workout
10/28/21 5,282m 30:00.0 2:50.3 View workout
10/27/21 5,302m 30:00.0 2:49.7 View workout
10/25/21 4,432m 30:00.0 3:23.0 View workout
10/24/21 5,872m 30:00.0 2:33.2 View workout
10/19/21 5,239m 30:00.0 2:51.7 View workout
10/18/21 5,622m 30:00.0 2:40.0 View workout
10/05/21 1,514m 10:01.4 3:18.6 View workout
08/10/21 2,651m 13:58.6 2:38.1

QUICK PYRAMID

 View workout
08/10/21 2,659m 11:34.3 2:10.5 View workout
08/01/21 3,000m 11:57.5 1:59.5 View workout
07/19/21 4,302m 29:12.2 3:23.6 View workout
07/15/21 3,026m 20:09.1 3:19.7 View workout
07/12/21 3,060m 21:04.4 3:26.6 View workout
07/09/21 1,229m 10:00.0 4:04.1 View workout
07/09/21 567m 5:22.7 4:44.5 View workout
04/26/21 4,483m 31:12.1 3:28.7

ENDURANCE: THE BEAR

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04/23/21 1,999m 8:24.7 2:06.2 View workout
04/23/21 1,986m 9:59.9 2:31.0

MEDIUM STROKE RATE LADDER

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