Joel Howe

Log

Date Distance Time Pace Comments Action
04/12/17 500m 1:54.6 1:54.6 View workout
04/12/17 1,000m 3:48.7 1:54.3 View workout
04/08/17 10,000m 1:34:00.0 4:42.0 View workout
04/05/17 19,219m 1:36:40.0 2:30.8 View workout
04/01/17 10,000m 1:30:00.0 4:30.0 View workout
03/29/17 22,029m 1:42:24.0 2:19.4 View workout
03/26/17 6,000m View workout
03/25/17 6,000m View workout
03/23/17 6,000m 1:20:00.0 6:40.0 View workout
03/22/17 18,637m 1:25:00.0 2:16.8 View workout
03/15/17 10,000m 42:20.0 2:07.0 View workout
03/09/17 11,763m 54:36.4 2:19.2 View workout
03/09/17 10,000m 1:50:00.0 5:30.0 View workout
03/07/17 2,000m 35:00.0 8:45.0 View workout
03/01/17 8,291m 36:31.0 2:12.1 View workout
02/22/17 10,086m 48:10.0 2:23.2 View workout
02/19/17 6,000m 1:30:00.0 7:30.0 View workout
02/18/17 4,000m 30:00.0 3:45.0 View workout
02/16/17 5,607m 28:24.0 2:31.9 View workout
02/08/17 17,723m 1:20:00.0 2:15.4 View workout