Amy Costello
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/25/19 |
2,000m |
10:49.2 |
2:42.3 |
RowErg |
Hwt |
View workout
|
01/23/19 |
5,000m |
27:41.9 |
2:46.1 |
RowErg |
Hwt |
View workout
|
01/22/19 |
5,000m |
28:10.7 |
2:49.0 |
RowErg |
Hwt |
View workout
|
01/21/19 |
5,000m |
29:13.8 |
2:55.3 |
RowErg |
Hwt |
View workout
|
01/19/19 |
5,000m |
28:39.2 |
2:51.9 |
RowErg |
Hwt |
View workout
|
01/18/19 |
2,000m |
11:00.3 |
2:45.0 |
RowErg |
Hwt |
View workout
|
01/17/19 |
5,000m |
28:46.2 |
2:52.6 |
RowErg |
Hwt |
View workout
|
01/16/19 |
5,000m |
29:23.0 |
2:56.3 |
RowErg |
Hwt |
View workout
|
01/15/19 |
5,000m |
28:50.0 |
2:53.0 |
RowErg |
Hwt |
View workout
|
01/14/19 |
2,000m |
11:50.5 |
2:57.6 |
RowErg |
Hwt |
View workout
|
01/12/19 |
5,000m |
28:55.8 |
2:53.5 |
RowErg |
Hwt |
View workout
|
01/10/19 |
2,000m |
11:48.6 |
2:57.1 |
RowErg |
Hwt |
View workout
|
01/09/19 |
5,000m |
30:05.2 |
3:00.5 |
RowErg |
Hwt |
View workout
|
01/08/19 |
2,000m |
11:46.9 |
2:56.7 |
RowErg |
Hwt |
View workout
|
01/07/19 |
5,000m |
32:01.4 |
3:12.1 |
RowErg |
Hwt |
View workout
|
12/13/18 |
5,000m |
29:46.3 |
2:58.6 |
RowErg |
Hwt |
View workout
|
12/12/18 |
5,000m |
32:00.4 |
3:12.0 |
RowErg |
Hwt |
View workout
|
12/11/18 |
5,000m |
30:45.9 |
3:04.5 |
RowErg |
Hwt |
View workout
|
12/10/18 |
5,000m |
31:30.3 |
3:09.0 |
RowErg |
Hwt |
View workout
|
12/03/18 |
5,000m |
31:06.2 |
3:06.6 |
RowErg |
Hwt |
View workout
|