Amy Costello
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/08/18 |
2,000m |
11:37.2 |
2:54.3 |
RowErg |
Hwt |
View workout
|
01/07/18 |
2,000m |
11:56.6 |
2:59.1 |
RowErg |
Hwt |
View workout
|
01/06/18 |
5,000m |
34:10.8 |
3:25.0 |
RowErg |
Hwt |
View workout
|
01/05/18 |
2,000m |
11:53.4 |
2:58.3 |
RowErg |
Hwt |
View workout
|
01/03/18 |
2,000m |
12:22.8 |
3:05.7 |
RowErg |
Hwt |
View workout
|
01/02/18 |
2,000m |
13:00.6 |
3:15.1 |
RowErg |
Hwt |
View workout
|
01/01/18 |
505m |
3:23.0 |
3:20.9 |
RowErg |
Hwt |
View workout
|
12/18/17 |
2,000m |
13:06.3 |
3:16.5 |
RowErg |
Hwt |
View workout
|
07/06/17 |
2,000m |
11:21.2 |
2:50.3 |
RowErg |
Hwt |
View workout
|
07/05/17 |
2,000m |
11:31.1 |
2:52.7 |
RowErg |
Hwt |
View workout
|
06/29/17 |
2,000m |
11:52.0 |
2:58.0 |
RowErg |
Hwt |
View workout
|
06/28/17 |
2,000m |
12:32.7 |
3:08.1 |
RowErg |
Hwt |
View workout
|
06/15/17 |
2,000m |
12:32.8 |
3:08.2 |
RowErg |
Hwt |
View workout
|
06/14/17 |
2,000m |
12:44.3 |
3:11.0 |
RowErg |
Hwt |
View workout
|
06/13/17 |
2,000m |
13:32.8 |
3:23.2 |
RowErg |
Hwt |
View workout
|
06/12/17 |
2,000m |
14:24.9 |
3:36.2 |
RowErg |
Hwt |
View workout
|
10/05/16 |
2,300m |
15:03.0 |
3:16.3 |
RowErg |
Hwt |
View workout
|
10/04/16 |
2,300m |
15:30.7 |
3:22.3 |
RowErg |
Hwt |
View workout
|
09/28/16 |
2,000m |
13:26.4 |
3:21.6 |
RowErg |
Hwt |
View workout
|
09/26/16 |
2,000m |
13:22.7 |
3:20.6 |
RowErg |
Hwt |
View workout
|