Amy Costello
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/07/18 |
5,000m |
33:05.6 |
3:18.5 |
RowErg |
Hwt |
View workout
|
03/06/18 |
5,000m |
32:44.7 |
3:16.4 |
RowErg |
Hwt |
View workout
|
03/05/18 |
5,000m |
32:39.9 |
3:15.9 |
RowErg |
Hwt |
View workout
|
03/03/18 |
5,000m |
32:12.4 |
3:13.2 |
RowErg |
Hwt |
View workout
|
03/02/18 |
5,000m |
30:05.9 |
3:00.5 |
RowErg |
Hwt |
View workout
|
02/27/18 |
5,000m |
31:24.4 |
3:08.4 |
RowErg |
Hwt |
View workout
|
02/26/18 |
5,000m |
32:00.2 |
3:12.0 |
RowErg |
Hwt |
View workout
|
02/21/18 |
5,000m |
31:08.3 |
3:06.8 |
RowErg |
Hwt |
View workout
|
02/20/18 |
5,000m |
30:40.8 |
3:04.0 |
RowErg |
Hwt |
View workout
|
02/19/18 |
5,000m |
29:33.6 |
2:57.3 |
RowErg |
Hwt |
View workout
|
02/17/18 |
5,000m |
31:07.4 |
3:06.7 |
RowErg |
Hwt |
View workout
|
02/16/18 |
5,000m |
30:33.4 |
3:03.3 |
RowErg |
Hwt |
View workout
|
02/15/18 |
5,000m |
32:21.4 |
3:14.1 |
RowErg |
Hwt |
View workout
|
02/13/18 |
5,000m |
31:08.9 |
3:06.8 |
RowErg |
Hwt |
View workout
|
02/12/18 |
5,000m |
28:53.5 |
2:53.3 |
RowErg |
Hwt |
View workout
|
02/10/18 |
5,000m |
29:29.5 |
2:56.9 |
RowErg |
Hwt |
View workout
|
02/07/18 |
2,000m |
11:33.6 |
2:53.4 |
RowErg |
Hwt |
View workout
|
02/05/18 |
2,000m |
11:23.3 |
2:50.8 |
RowErg |
Hwt |
View workout
|
02/01/18 |
2,000m |
11:36.2 |
2:54.0 |
RowErg |
Hwt |
View workout
|
01/31/18 |
2,000m |
11:12.9 |
2:48.2 |
RowErg |
Hwt |
View workout
|