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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Amy Costello

Log

Date Distance Time Pace Comments Action
07/26/16 2,000m 12:02.4 3:00.6 View workout
07/25/16 2,000m 12:22.3 3:05.5 View workout
07/23/16 2,000m 13:00.8 3:15.2 View workout
07/20/16 2,000m 13:24.7 3:21.1 View workout
07/19/16 2,000m 13:25.5 3:21.3 View workout
07/18/16 2,000m 13:46.2 3:26.5 View workout
07/15/16 5,000m 33:38.2 3:21.8 View workout
07/14/16 5,000m 36:42.5 3:40.2 View workout
07/13/16 1,515m 11:00.0 3:37.8 View workout