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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Amy Costello

Log

Date Distance Time Pace Comments Action
12/01/18 5,000m 33:26.0 3:20.6 View workout
11/29/18 5,000m 31:40.4 3:10.0 View workout
11/28/18 5,000m 32:39.7 3:15.9 View workout
11/27/18 5,000m 33:14.9 3:19.4 View workout
11/26/18 5,000m 33:56.7 3:23.6 View workout
11/14/18 2,000m 11:41.3 2:55.3 View workout
11/12/18 5,000m 30:22.1 3:02.2 View workout
11/01/18 2,000m 12:12.3 3:03.0 View workout
10/30/18 2,000m 12:18.0 3:04.5 View workout
10/29/18 2,000m 12:49.1 3:12.2 View workout
06/05/18 2,000m 11:35.0 2:53.7 View workout
06/04/18 2,000m 11:42.1 2:55.5 View workout
05/30/18 2,000m 11:13.2 2:48.3 View workout
05/16/18 5,000m 28:08.2 2:48.8 View workout
05/14/18 5,000m 29:30.0 2:57.0 View workout
05/10/18 5,000m 30:06.5 3:00.6 View workout
05/09/18 2,000m 10:54.1 2:43.5 View workout
05/08/18 5,000m 28:57.2 2:53.7 View workout
05/07/18 2,000m 11:20.8 2:50.2 View workout
05/03/18 2,000m 11:28.0 2:52.0 View workout