Amy Costello
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/30/18 |
2,000m |
11:13.4 |
2:48.3 |
RowErg |
Hwt |
View workout
|
01/29/18 |
5,000m |
30:10.3 |
3:01.0 |
RowErg |
Hwt |
View workout
|
01/27/18 |
2,000m |
11:58.5 |
2:59.6 |
RowErg |
Hwt |
View workout
|
01/25/18 |
2,000m |
11:59.2 |
2:59.8 |
RowErg |
Hwt |
View workout
|
01/24/18 |
5,000m |
30:41.9 |
3:04.1 |
RowErg |
Hwt |
View workout
|
01/23/18 |
2,000m |
11:19.7 |
2:49.9 |
RowErg |
Hwt |
View workout
|
01/22/18 |
2,000m |
11:25.5 |
2:51.3 |
RowErg |
Hwt |
View workout
|
01/21/18 |
2,000m |
11:53.4 |
2:58.3 |
RowErg |
Hwt |
View workout
|
01/20/18 |
5,000m |
31:26.4 |
3:08.6 |
RowErg |
Hwt |
View workout
|
01/19/18 |
2,000m |
12:22.0 |
3:05.5 |
RowErg |
Hwt |
View workout
|
01/18/18 |
2,000m |
11:53.0 |
2:58.2 |
RowErg |
Hwt |
View workout
|
01/17/18 |
2,000m |
12:12.0 |
3:03.0 |
RowErg |
Hwt |
View workout
|
01/16/18 |
2,000m |
11:41.7 |
2:55.4 |
RowErg |
Hwt |
View workout
|
01/15/18 |
2,000m |
11:22.4 |
2:50.6 |
RowErg |
Hwt |
View workout
|
01/14/18 |
2,000m |
12:04.9 |
3:01.2 |
RowErg |
Hwt |
View workout
|
01/13/18 |
5,000m |
33:20.0 |
3:20.0 |
RowErg |
Hwt |
View workout
|
01/12/18 |
2,000m |
12:38.5 |
3:09.6 |
RowErg |
Hwt |
View workout
|
01/11/18 |
2,000m |
11:37.3 |
2:54.3 |
RowErg |
Hwt |
View workout
|
01/10/18 |
2,000m |
12:17.8 |
3:04.4 |
RowErg |
Hwt |
View workout
|
01/09/18 |
2,000m |
11:35.8 |
2:53.9 |
RowErg |
Hwt |
View workout
|