Amy Costello
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/01/18 |
2,000m |
11:16.0 |
2:49.0 |
RowErg |
Hwt |
View workout
|
04/23/18 |
5,000m |
28:54.3 |
2:53.4 |
RowErg |
Hwt |
View workout
|
04/20/18 |
2,000m |
11:04.6 |
2:46.1 |
RowErg |
Hwt |
View workout
|
04/18/18 |
5,000m |
29:10.2 |
2:55.0 |
RowErg |
Hwt |
View workout
|
04/17/18 |
5,000m |
28:35.7 |
2:51.5 |
RowErg |
Hwt |
View workout
|
04/14/18 |
10,000m |
59:47.4 |
2:59.3 |
RowErg |
Hwt |
View workout
|
04/12/18 |
5,000m |
29:13.7 |
2:55.3 |
RowErg |
Hwt |
View workout
|
04/11/18 |
5,000m |
31:29.6 |
3:08.9 |
RowErg |
Hwt |
View workout
|
04/10/18 |
5,000m |
29:18.8 |
2:55.8 |
RowErg |
Hwt |
View workout
|
04/09/18 |
5,000m |
30:50.9 |
3:05.0 |
RowErg |
Hwt |
View workout
|
04/05/18 |
5,000m |
33:15.6 |
3:19.5 |
RowErg |
Hwt |
View workout
|
04/04/18 |
5,000m |
32:40.0 |
3:16.0 |
RowErg |
Hwt |
View workout
|
04/02/18 |
5,000m |
32:40.6 |
3:16.0 |
RowErg |
Hwt |
View workout
|
03/28/18 |
5,000m |
31:35.0 |
3:09.5 |
RowErg |
Hwt |
View workout
|
03/26/18 |
2,000m |
11:27.7 |
2:51.9 |
RowErg |
Hwt |
View workout
|
03/15/18 |
5,000m |
31:27.9 |
3:08.7 |
RowErg |
Hwt |
View workout
|
03/12/18 |
5,000m |
30:24.2 |
3:02.4 |
RowErg |
Hwt |
View workout
|
03/10/18 |
5,000m |
32:19.8 |
3:13.9 |
RowErg |
Hwt |
View workout
|
03/09/18 |
5,000m |
33:32.1 |
3:21.2 |
RowErg |
Hwt |
View workout
|
03/08/18 |
5,000m |
32:37.4 |
3:15.7 |
RowErg |
Hwt |
View workout
|