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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Phillip Bess

Log

Date Distance Time Pace Comments Action
08/20/24 2,000m 8:12.9 2:03.2 View workout
08/18/24 2,000m 8:01.3 2:00.3 View workout
08/17/24 2,000m 8:10.6 2:02.6 View workout
08/16/24 2,000m 8:10.1 2:02.5 View workout
08/15/24 2,000m 8:10.2 2:02.5 View workout
08/14/24 2,018m 8:25.2 2:05.1 View workout
08/13/24 2,000m 8:06.7 2:01.6 View workout
08/12/24 2,000m 8:38.3 2:09.5 View workout
08/11/24 2,000m 8:25.8 2:06.4 View workout
08/10/24 2,000m 8:14.5 2:03.6 View workout
08/09/24 2,000m 8:23.0 2:05.7 View workout
08/08/24 2,000m 8:26.5 2:06.6 View workout
08/07/24 2,000m 8:20.8 2:05.2 View workout
08/06/24 2,000m 8:22.1 2:05.5 View workout
08/05/24 2,000m 8:29.2 2:07.3 View workout
08/04/24 2,000m 8:22.2 2:05.5 View workout
08/03/24 2,000m 8:40.0 2:10.0 View workout
08/02/24 2,000m 8:23.8 2:05.9 View workout
08/01/24 2,000m 8:36.0 2:09.0 View workout
07/31/24 2,000m 8:34.2 2:08.5 View workout