Phillip Bess
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/09/20 |
15,000m |
1:06:31.6 |
2:13.0 |
RowErg |
Hwt |
View workout
|
05/08/20 |
5,000m |
20:53.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
05/07/20 |
10,000m |
46:13.6 |
2:18.6 |
RowErg |
Hwt |
View workout
|
05/06/20 |
5,000m |
20:05.7 |
2:00.5 |
RowErg |
Hwt |
View workout
|
05/06/20 |
1,336m |
5:52.4 |
2:11.8 |
RowErg |
Hwt |
View workout
|
05/04/20 |
10,000m |
44:27.5 |
2:13.3 |
RowErg |
Hwt |
View workout
|
05/03/20 |
12,000m |
54:56.5 |
2:17.3 |
RowErg |
Hwt |
View workout
|
05/01/20 |
5,000m |
20:42.4 |
2:04.2 |
RowErg |
Hwt |
View workout
|
05/01/20 |
1,124m |
5:07.9 |
2:16.9 |
RowErg |
Hwt |
View workout
|
04/30/20 |
10,000m |
44:51.9 |
2:14.5 |
RowErg |
Hwt |
View workout
|
04/29/20 |
6,636m |
30:00.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
04/27/20 |
6,852m |
30:00.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
04/26/20 |
10,000m |
46:11.4 |
2:18.5 |
RowErg |
Hwt |
View workout
|
04/24/20 |
6,435m |
30:00.0 |
2:19.8 |
RowErg |
Hwt |
View workout
|
04/23/20 |
6,654m |
30:00.0 |
2:15.2 |
RowErg |
Hwt |
View workout
|
04/22/20 |
4,987m |
22:00.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
04/21/20 |
6,588m |
30:00.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
04/20/20 |
6,537m |
30:00.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
04/19/20 |
6,448m |
30:00.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
04/18/20 |
6,737m |
30:00.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|