Phillip Bess
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/15/20 |
8,000m |
36:42.2 |
2:17.6 |
RowErg |
Hwt |
View workout
|
04/15/20 |
7,000m |
32:56.2 |
2:21.1 |
RowErg |
Hwt |
View workout
|
04/14/20 |
8,000m |
38:23.7 |
2:23.9 |
RowErg |
Hwt |
View workout
|
04/14/20 |
6,000m |
28:35.0 |
2:22.9 |
RowErg |
Hwt |
View workout
|
04/13/20 |
7,000m |
33:25.7 |
2:23.2 |
RowErg |
Hwt |
View workout
|
04/13/20 |
6,000m |
29:00.6 |
2:25.0 |
RowErg |
Hwt |
View workout
|
04/12/20 |
7,000m |
33:38.1 |
2:24.1 |
RowErg |
Hwt |
View workout
|
04/12/20 |
5,000m |
22:39.9 |
2:15.9 |
RowErg |
Hwt |
View workout
|
04/11/20 |
11,000m |
51:25.3 |
2:20.2 |
RowErg |
Hwt |
View workout
|
04/10/20 |
10,000m |
47:26.9 |
2:22.3 |
RowErg |
Hwt |
View workout
|
04/09/20 |
9,000m |
41:53.9 |
2:19.6 |
RowErg |
Hwt |
View workout
|
04/08/20 |
8,000m |
37:15.3 |
2:19.7 |
RowErg |
Hwt |
View workout
|
04/07/20 |
7,000m |
33:17.4 |
2:22.6 |
RowErg |
Hwt |
View workout
|
04/06/20 |
6,000m |
28:07.0 |
2:20.5 |
RowErg |
Hwt |
View workout
|
04/05/20 |
5,000m |
24:04.6 |
2:24.4 |
RowErg |
Hwt |
View workout
|
04/04/20 |
4,000m |
17:49.4 |
2:13.6 |
RowErg |
Hwt |
View workout
|
04/03/20 |
3,000m |
13:44.1 |
2:17.3 |
RowErg |
Hwt |
View workout
|
04/02/20 |
2,000m |
8:55.7 |
2:13.9 |
RowErg |
Hwt |
View workout
|
04/01/20 |
1,000m |
3:55.3 |
1:57.6 |
RowErg |
Hwt |
View workout
|
03/31/20 |
7,341m |
35:06.9 |
2:23.5 |
RowErg |
Hwt |
View workout
|