Phillip Bess
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/30/24 |
2,000m |
8:29.7 |
2:07.4 |
RowErg |
Hwt |
View workout
|
07/29/24 |
2,000m |
8:33.6 |
2:08.4 |
RowErg |
Hwt |
View workout
|
07/28/24 |
2,000m |
8:41.9 |
2:10.4 |
RowErg |
Hwt |
View workout
|
07/27/24 |
2,000m |
8:39.1 |
2:09.7 |
RowErg |
Hwt |
View workout
|
07/26/24 |
2,000m |
8:42.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
07/25/24 |
2,000m |
8:41.5 |
2:10.3 |
RowErg |
Hwt |
View workout
|
07/24/24 |
1,821m |
7:59.4 |
2:11.6 |
RowErg |
Hwt |
View workout
|
07/23/24 |
1,620m |
7:01.8 |
2:10.1 |
RowErg |
Hwt |
View workout
|
07/22/24 |
1,423m |
6:10.3 |
2:10.1 |
RowErg |
Hwt |
View workout
|
07/21/24 |
1,216m |
5:24.8 |
2:13.5 |
RowErg |
Hwt |
View workout
|
07/20/24 |
1,018m |
4:33.4 |
2:14.2 |
RowErg |
Hwt |
View workout
|
05/08/24 |
2,000m |
8:46.2 |
2:11.5 |
RowErg |
Hwt |
View workout
|
11/01/23 |
2,015m |
9:09.8 |
2:16.4 |
RowErg |
Hwt |
View workout
|
03/14/23 |
4,511m |
20:27.6 |
2:16.0 |
RowErg |
Hwt |
View workout
|
12/23/21 |
6,636m |
30:07.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
12/23/21 |
388m |
1:47.6 |
2:18.6 |
RowErg |
Hwt |
View workout
|
12/21/21 |
5,014m |
23:11.3 |
2:18.7 |
RowErg |
Hwt |
View workout
|
12/19/21 |
4,415m |
20:08.4 |
2:16.8 |
RowErg |
Hwt |
View workout
|
12/15/21 |
3,576m |
16:33.4 |
2:18.8 |
RowErg |
Hwt |
View workout
|
07/28/21 |
6,708m |
30:00.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|