Phillip Bess
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/29/20 |
5,343m |
25:44.2 |
2:24.5 |
RowErg |
Hwt |
View workout
|
12/11/19 |
4,877m |
23:17.8 |
2:23.3 |
RowErg |
Hwt |
View workout
|
12/09/19 |
4,700m |
22:15.6 |
2:22.0 |
RowErg |
Hwt |
View workout
|
12/04/19 |
4,340m |
20:18.1 |
2:20.3 |
RowErg |
Hwt |
View workout
|
12/03/19 |
4,185m |
20:17.0 |
2:25.4 |
RowErg |
Hwt |
View workout
|
12/02/19 |
3,041m |
14:10.6 |
2:19.8 |
RowErg |
Hwt |
View workout
|
12/01/19 |
3,036m |
14:06.4 |
2:19.3 |
RowErg |
Hwt |
View workout
|
08/20/19 |
2,420m |
11:21.5 |
2:20.8 |
RowErg |
Hwt |
View workout
|
08/19/19 |
2,151m |
10:17.7 |
2:23.5 |
RowErg |
Hwt |
View workout
|
12/24/18 |
7,351m |
35:09.2 |
2:23.4 |
RowErg |
Lwt |
View workout
|
12/23/18 |
7,730m |
35:06.7 |
2:16.2 |
RowErg |
Hwt |
View workout
|
12/22/18 |
8,113m |
36:57.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
12/21/18 |
6,360m |
30:00.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
12/20/18 |
6,680m |
30:00.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
12/19/18 |
6,947m |
30:00.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
12/18/18 |
10,037m |
47:04.5 |
2:20.7 |
RowErg |
Hwt |
View workout
|
12/17/18 |
7,551m |
35:11.2 |
2:19.7 |
RowErg |
Hwt |
View workout
|
12/16/18 |
7,601m |
35:20.1 |
2:19.4 |
RowErg |
Hwt |
View workout
|
12/15/18 |
7,662m |
35:12.7 |
2:17.8 |
RowErg |
Hwt |
View workout
|
12/14/18 |
6,676m |
32:48.4 |
2:27.4 |
RowErg |
Hwt |
View workout
|